Food Labels
This part of a food label indicates the amount of food typically consumed in one sitting
What is serving size?
Should you trust every health tip you see on social media platforms?
What is no?
Can you get vitamins from fruits and vegetables?
What is yes?
True or False. Healthy weight is only determined by a person's appearance.
What is False?
Seeing edited and filtered photos of others on social media can make someone conscious about their..
What is body image?
On an ingredient list, items are placed in this order
What is from greatest to least by weight?
Is a government official's health website a credible source?
What is Yes?
These are micronutrients required by the body to carry out certain functions.
What is vitamins and minerals?
BMI stands for this.
What is Body Mass Index?
Constantly comparing yourself to others can lower this.
What is self-esteem?
Glucose, fructose, and sucrose are all different names for this.
What is sugar?
“Lose 10 lbs in 3 days!” is an example of...
What is Clickbait?
Proteins help build this part of the body.
What is muscle?
Your body circulates blood and manages fluid levels more efficiently when?
What is your body is in a healthy range?
This movement promotes the idea that all bodies, no matter their size or abilities, deserve appreciation and respect.
What is body positivity?
This percentage shows if a food has a little or a lot of a nutrient.
What is % Daily Value?
What kind of specialist is considered a credible source of reliable nutritional misinformation?
What is dietitian?
Digestive distress, toxicity, and rashes are all results of..
Overconsumption of vitamins, minerals, or protein.
Eating balanced meals and staying moderately active helps to maintain this?
What is healthy weight?
Poor Body image can run the risk of developing this serious condition.
What is an eating disorder?
This is required on foods that are high in one or more saturated fats, sugar, or sodium.
What is a front-of-package nutrition symbol?
What should you check before trusting someones professional opinion?
What is credentials?
True or false. Supplements can be substitutes for healthy food
What is false?
Having more muscle can affect this.
What is BMI?
The belief that someone's worth is based on their weight or size is tied to this attitude.
What is weight stigma or body shaming?