How many bones are considered Tarsal bones?
7
A sign/symptom of tendinitis is an INCREASED or DECREASED temperature in the tendon.
Increased
MTSS stands for
Medial Tibial Stress Syndrome
Plantar Fasciitis patients complain of extreme pain when?
Getting out of bed in the morning
How many phalanges do you have?
14
Which ligaments are found in the medial portion of the ankle and are considered the primary stabilizer of the medial side?
Deltoid Ligaments
The pain associated with tendonitis is found where?
Localized to a small area of the tendon
Compartment Syndrome causes problems, the majority of the time, in which compartment?
Anterior Compartment
Morton's foot typically involves either .........
A shortened 1st metatarsal or an elongated 2nd metatarsal
Fractures are most often caused by _________ ___________.
Direct Trauma
**DOUBLE JEOPARDY**
The longitudinal arch has __________ and _________ divisions while the transverse arch runs ____________ to _____________
Medial and Lateral
Side to Side
Achilles Tendonitis is commonly seen in which 3 sports?
Long-Distance Runners
Basketball Players
Tennis Players
Acute Compartment Syndrome is caused by _____________ while Chronic Compartment Syndrome is caused by _________________
Acute- blunt trauma
Chronic- overuse of muscles in this compartment
Pes planus or overpronation is also known as _____________ while Pes cavus is known as __________________
Flat Feet
High Arches
Ingrown toenails may result from what kind of footwear?
Improperly fitting shoes
Which joint do we see inversion and eversion?
Subtalar
Tendonitis pain intensifies when
movement is initiated after rest
Pain, swelling, and loss of sensation/motor control are all signs and symptoms of compartment syndrome. Name 1 more, very important, sign/symptoms.
Diminished pulse
What is the result of inflamed bursae or bone or joint deformities?
Bunions
The following are examples of what?
~Distal tibia and fibula
~Metatarsal from being kicked
~Avulsion on the 5th with lateral ankle sprains
Common fracture sites
The talocrucal joint is strongest in _____________ and weakest in ______________________
Dorsiflexion
Plantarflexion
**DOUBLE JEOPARDY**
Achilles Tendonitis is an ACUTE or CHRONIC injury?
Both
What is a NO when treating compartment syndrome?
Applying compression
Pain radiating between 3rd and 4th toes is a common sign/symptom of ___________________
Morton's Foot
Traumatic injuries typically involve what structures?
Skeletal and ligamentous