First aid basics
What is first aid?
First aid is the immediate care given to a person who is injured or suddenly ill until professional help arrives.
What is a contusion?
A contusion is a bruise caused by bleeding under the skin from a direct hit.
What does the "R" in R.I.C.E. stand for?
Rest.
What is the importance of knowing your limits in first aid?
To avoid attempting procedures you are not trained to do, which could worsen the situation.
What is a strain?
A strain is a stretch or tear of a tendon.
What should you do while waiting for help to arrive?
Care for the person until help arrives.
What is a proper treatment for cuts and scrapes?
Wash hands, clean the wound, apply pressure to stop bleeding, apply antibiotic cream, cover with a bandage, and change daily.
What does the "C" in R.I.C.E. stand for?
Compression.
What should you tell an adult or teacher?
Always inform them of any injuries or emergencies immediately.
What is a fracture?
A fracture is a crack or break in the bone.
What is the goal of first aid?
The goal is to keep the person safe and get help quickly.
Name one type of heat illness.
Heat exhaustion or heat stroke.
What is the first step in treating a sprain?
Rest the injured area.
What should you have available at all times?
A first aid kit.
What is a dislocation?
A dislocation is when a bone pops out of its joint.
What should you do if the scene is not safe?
Ensure your own safety before assisting others and call for help if needed.
Describe a sprain.
A sprain is a stretch or tear of a ligament.
What should you do for a burn?
Cool the area with cool water for 10-15 minutes and cover with a loose, clean cloth.
Why is it important to stay calm during an emergency?
Staying calm helps you think clearly and provide effective help
What is a concussion?
a mild traumatic brain injury causing headache, dizziness, or confusion.
What is the first step in providing first aid?
Check the scene is safe.
What is a common symptom of heat exhaustion?
Symptoms include heavy sweating, weakness, and nausea.
How should you treat a head injury?
Have the person sit or lie down and stay still, and call 911 if they lose consciousness or act strangely.
When should you call 911?
If the situation is life-threatening, such as severe injuries or unconsciousness.
What are environmental injuries?
Injuries caused by temperature or surroundings, such as heat exhaustion or frostbite