Inside Out 2 Panic Scene
Which emotion causes Riley’s panic attack?
Anxiety
True or False: Everyone feels anxiety sometimes.
True
What is a panic attack?
A sudden rush of intense fear/ and activation of your fight or flight response.
True or False: It’s okay to ask for help.
True!
True or False: Everyone feels anxious sometimes.
True
What happens to Riley during the panic attack?
She can’t breathe, shakes, and feels scared.
What is anxiety?
A feeling of worry or fear.
True or False: Panic attacks are life threatening medical emergencies.
False — they feel scary but aren’t dangerous.
What should you do if you experience anxiety often?
Talk to someone you trust/seek help from a mental health professional.
True or False: Panic attacks often last for hours.
False: They usually only last for a few minutes.