HBO 3
Foods that help develop healthy eating habits
what is fruits and vegetables?
Low fat dairy products that should be consumed
What is milk, yogurt, and cheese
Benefits of eating fruits and vegetables
What is help families to keep body weight under control, maintain cardiovascular health, prevent birth defects, reduce cancer risks, and live longer, healthier, more productive lives?
Benefits of consuming fat-free or low-fat dairy products
What is improved bone health and a reduced risk of osteoporosis
The benefits of eating healthy during pregnancy
What is prevents birth defects
Intake of dairy products reduces the risk of
What is cardiovascular disease, type 2 diabetes and lower blood pressure
Substances found in the different colored types of fruits and vegetables
What is vitamins, minerals, and fiber?
Fat-free or low-fat dairy intake is important during childhood and adolescences because
What is bone mass is being built
Cons of not eating fruits and vegetables
What is being overweight, developing high blood pressure, type 2 diabetes, and dieases
Cons of consuming fat dairy products
What is increasing risks of diseases