Tasks and Values
This is how all relationships begin. You know this has happened when you feel a sense of belonging with another person.
What is connection?
This is a word that describes our perspective and how we came to know what we know.
This exists in a relationship when the relationship works for all people involved.
What is mutuality?
In IPS, we do this instead of moving away from what we do not want.
What is moving toward?
In IPS, we focus on this instead of focusing on an individual.
What is the relationship?
I share this in a relationship by allowing myself and the other people involved to be vulnerable.
What is risk?
These are encounters that have shaped the way I learn about things and view the things around me.
What are lived experiences?
I set these to let others know what I am and am not comfortable with in a relationship.
What are boundaries?
I set these to have a clear picture of what I'm trying to achieve.
What are goals?
In IPS, we do this instead of helping.
What is co-learning?
This is the kind of language I use to get my point across in a relationship.
What is direct, honest, respectful communication?
This person is the only expert on my life.
Who is myself?
This gets shared in a relationship, not put onto one person.
What is responsibility?
I am _________ for my actions and how they may effect others.
What is accountable?
This is something that no one in a peer support setting is qualified to do with my problems.
What is solve?
When this happens in a relationship I feel distant from the other person.
What is a disconnect?
I do this kind of listening by trying to understand rather than trying to form a response.
What is active listening?
This is a kind of relationship in which both people’s needs are met through a process of explicit negotiation.
What is a mutually responsible relationship?
I can find this out by asking questions of wonder.
What is the untold story?
This is a quality I may have if I always allow others do things for me.
What is learned helplessness?
This is a phone number I can call after the Center is closed to talk with a peer.
What is the warmline?
I can do this by addressing things I see that I am not ok with anywhere I go and explaining why they are not ok.
What is create social and community change?
This is a place that I can stay for up to 90 days to recieve 24/7 peer support when I am on the verge of a crisis or getting over a crisis.
What is Step-Up Step-Down?
If I'm having a mental health emergency, I can call this number instead of 911.
What is 988?
The abbreviation for this is W.R.A.P.
What is the Wellness Recovery Action Plan?