Concepts
Give three examples of troublesome feelings
worry, sadness, anger, frustration, etc.
relationship
a connection between two people
Clara doesn't want to do her homework, but she knows her friend Mack has it done. She begs Mack to let her copy and at first he says no, but she keeps persisting. Finally Mack gives in and lets her copy the homework.
What unhealthy relationship quality is Clara showing?
What kind of dog does Ms. Jauhola have and what is her name?
A pug named Mia
Two ways a relationship can be unhealthy
Manipulation, lack of respect, not feeling heard, not solving conflict, etc.
benefit
something that is good and brings well being.
Give me an example of someone being impulsive
acting with a sudden desire or urge without thinking of consequences.
Superior, WI. I will accept Duluth
How is depression different from feeling depressed?
The feeling of being depressed is ongoing and affecting your daily life.
empathy
the ability to put yourself in another person's place to understand their thoughts and emotions and see their point of view
Aries just started middle school. He feels overwhelmed with the homework. He is behind on 5 assignments and on top of that his friend group has changed. Everyday he is waking up worried, not wanting to go to school and stressed he will fail. What is Aries experiencing?
Anxiety
What is Ms. Jauhola's favorite candy?
Watermelon Sour Patch Kids
Please give an example of an I-message
Begin with how you feel without putting the blame on others.
example: I feel frustrated because I did not get invited to the movies with everyone.
impulse
Give an example of someone being passive aggressive
displaying behavior that expresses negative feelings resentment or anger in an indirect way
What is the name of our second unit/workbook
Abstinence Puberty and Personal Health
a stress management technique that involves picturing a calm place and imagining a restful experience.
Prosocial
contributing to the group in a positive way
Jamiya is stressed out to the max with work and school. What are three things she can do to help her mental health?
walk, journal, find someone to talk to, etc.
What year did Ms. Jauhola graduate high school?
2015