How do antioxidants contribute to skincare?
Antioxidants neutralize free radicals, protecting the skin from environmental damage and reducing signs of aging
What is the estimated annual revenue generated by the hair removal industry in 2022?
$2.7 billion
Which phase involves a transition where hair ceases to grow, resulting in the shortest hair of the three growth phases?
Catagen
Which Mind-Body practice involves the deliberate attention to the breath and is known as mindful breathing?
Conscious Breathing
What are the three doshas in Ayurveda that govern physiological and psychological functions?
Vata, Pitta, Kapha
What is the primary role of performance ingredients in skincare formulations?
Performance ingredients have the ability to change the appearance of the skin
What is the common term for fine, soft, and lightly or non-pigmented hair, often found on women's cheeks?
Vellus Hair
What is the characteristic feature of terminal hair?
It is thick, long, and often found on the scalp, face, and eyebrows.
What is the central belief of reflexology regarding the application of pressure on specific points of the hands, feet, or ears?
It stimulates the flow of energy or "qi."
What is the significance of the "Subtle Body" in the context of Complementary Wellness?
It includes non-physical layers like the aura, chakras, and meridians
What is the primary function of surfactants in cosmetic formulations?
Surfactants minimize tension between products and the skin, aid in spreading, and serve as emulsifiers
What is the function of the hair papilla?
It includes nerves and capillaries and is necessary for the growth and health of the hair follicle.
What is the hair bulb composed of?
Epithelial cells that enclose the papilla.
What activities are recommended to balance the Solar Plexus Chakra (Manipura)?
Core-strengthening exercises and activities that build self-confidence.
What is the fundamental principle behind Bioelectromagnetic-based therapies?
Utilizing external electromagnetic sources to modulate the body's bioelectromagnetic field for health benefits.
What is the role of emollients in skincare products?
Emollients create a protective barrier on the skin's surface, preventing moisture loss and maintaining hydration
Why is the catagen phase referred to as the "club hair" phase?
Due to the loss of the inner root sheath.
What is the hair root composed of?
Keratin, a durable protein.
How does mindfulness handle "mental chatter" in the context of Complementary Wellness?
Involves becoming aware of mental chatter without excessive attachment or judgment.
What is the foundational belief in Traditional Chinese Medicine (TCM) regarding health and illness?
The flow of vital energy, Qi, through meridians
What was the value of the global skincare market in 2022?
$135.83 billion
What is the key difference between hypertrichosis and hirsutism?
Hypertrichosis results in excess hair growth on androgen-dependent areas, while hirsutism can affect any gender.
What does the anagen phase of hair growth primarily involve?
Hair growth, with the follicle being very active.
How does Ayurveda view the importance of balancing the doshas for health?
Balancing doshas is crucial for achieving a state of harmony and vitality.
Which gemstone is associated with the heart chakra and is believed to foster love, compassion, and emotional healing?
Rose Quartz