Dairy
Fruits
Grains
Proteins
Vegetables
100

Products made from milk

Dairy

100

The product of a plant that has seeds and an edible outer layer

A Fruit

100

A small, dry, hard seed that is harvested

Grains

100

What is the nutritional amount of protein adults are supposed to consume a day? 


1½ to 2 cups a day

100

A part of a plant that humans and animals can consume

A vegetable

200

How many cups of milk are you supposed to consume a day?

3 Cups!

200

How many cups of fruit are adults supposed to consume daily?

11/2 to 2 cups a day

200

What is the ideal amount of Grains to be consumed daily by the average adult?

6 to 9 oz

200

How many different types of amino acids are there?

Twenty-two ( 22 )

200

How many cups of vegetables does the average adult need to consume a day

2-4 cups a day

300

Dairy products provide protein and what?

Calcium

300

Your risk of developing cardiovascular disease changes if you ____ your intake


( raise or lower )

raise

300

What is one of the oldest grains in the world dating 10,000 years ago?

Barley!

300

What do amino acids help with?

They help the brain function

300

What is the most nutritional part of a vegetable?

The peel

400

How many gallons of milk do U.S farms produce annually?

21 Billion

400

What country grows the most oranges in the world?

Brazil

400

What type of environment are Grains usually grown in?

hot and humid climates

400

What type of fish has the most protein?

Yellowfin tuna

400

What was the first vegetable grown in space?

A potato

500

How many gallons of milk does a cow produce daily?

6.3 gallons of milk

500

What is one of the most expensive fruits in the world?

< japanese >

The Yubari King Melon

500

Where does the word maize originate from?


Native Americans

500

Where does the word Protein originate from?

Greece

500

Consuming an excessive amount of carrots, squash, and sweet potatoes for an extended time can cause what?


Carotenemia