GIVE
Be nice and respectful!
Don't attack, threaten or express judgment during your interactions. Accept the occasional "no" for your requests.
Be G= Gentle
Don't _____ unless it's warranted. Don't ______ for making a request, having an opinion, or disagreeing.
A=apolgizes
The use of “I” statements
E=Express
Let others know how a situations makes you feel by clearly expression your feelings. Don't expect others to read your mind. Try using this line: "I feel ____ because ____."
Which skill do you use to keep and maintain healthy relationships?
GIVE
What is the name of Wendy’s dog in Peter Pan?
Nana
SMILE, Use Humor.
Have an easy attitude. Try to smile and act lighthearted.
E=Easy Manner
Don’t sell out to get what you want. Stand up for what you believe in.
S=Stick to values.
This part of DEARMAN is a way to reward people who respond well. This could be as simple as a "thank you".
R=reinforce
Reward people who respond well, and reinforce why your desired outcome is positive. This can be as simple as a smile and a "thank you"
Which skill keeps your self-respect
FAST
In finding Nemo, who asks, "So what's a couple of bites like you doing out so late, eh?"?
Bruce
Show that you understand the other person’s feelings or opinions.
Acknowledge their feelings, recognize when your requests are demanding, and respect their opinions.
V=validate
Finding Balance between you and the other person.
Be F=Fair
What part of DEARMAN allows you to keep your focus on what you want. Don't forget the objective of the interaction. It can be easy to get sidetracked into harmful arguments and lose focus.
M=Mindful
What skill do you use (acronym) so you can get what you need without being aggressive or neglecting of the needs of others.
DEARMAN
In the movie UP, what do the dogs call Russell?
Tiny Mailman
Don’t interrupt or talk over the person.
Show _____ by listening to the other person without interrupting.Stay I=interested.
Avoid dishonesty such as exaggeration, or acting helpless as a form of manipulation.
Be T=truthful
What part of DEARMAN is willingness to GIVE TO GET. No one can have everything they want out of an interaction all the time.
N=Negotiate
A way of listening without judgment, criticism or interruption, while being aware of internal thoughts and reactions that may get in the way of people communicating with you effectively.
Mindfulness Listening
How old is Crush in Finding Nemo?
150
Awareness of your own nonverbal communication and how it affects the speaker (not making faces)
Being INTERESTED
Treat others in a way that you would like to be treated.
Be F=Fair
What part of DEARMAN is asking for what you want or to say “NO.” Don't beat around the bush - say what you need to say.
Don't say: "Oh, well, I don't know if I can cook tonight or not."
Do say: "I won't be able to cook because I'm working late."
A=ASSERT
What is the goal of interpersonal Effectiveness?
To help a person get what they need without damaging themselves or others.
Pongo and Perdita originally had how many puppies in 101 Dalmatians?
15