Communication.
What is the act of transferring information from one person to another?
The most effective style of communicaiton.
What is assertive communication?
The definition of boundaries.
What are limits you set for yourself to define what you're comfortable with and what you expect from others?
Physical boundaries
What are boundaries that refer to personal space and physical touch?
When fighting you should not.
What is use degrading language, discuss more than one issue at a time or yell.
The process of communication.
Sender encodes the message, receiver decodes the message?
The lease effective style of communication.
Porous boundaries.
What is oversharing personal information, difficulty saying no, overinvolved in others' problems, dependent on the opinions of others, accepting abuse or disrespect, fears rejection if they do not comply with others?
Intellectual boundaries
What are boundaries that refer to thoughts and ideas?
Apologizing means.
What is expressing regret for something you did?
Styles of communication.
What are passive, aggressive, passive aggressive, assertive?
What is face to face, telephone, radio television or video chatting?
Rigid boundaries.
What is avoids intimacy and close relationships, unlikely to ask for help, has few close relationships, very protective of personal information, may seem detached, keeps others at a distance?
Emotional boundaries.
What are boundaries that refer to a person's feelings?
Three parts to sincerely apologizing.
What is taking reflecting on your actions, responsibility for them, and making changes to improve things in the future?
Categories of communication.
What are verbal communication, non-verbal communication, written communication, visualizations?
Nonverbal communication includes.
What is body language, gestures, behavior, how we dress, facial expressions?
The three boundary styles.
What are porous, rigid and healthy.
Material boundaries.
What are boundaries that refer to money and possessions?
Used to avoid placing blame others.
What is I statements?
3 barriers to effective communication.
What are jargon, emotions, taboos, language differences, physical barriers, cultural differences?
The most effective form of communication.
What is verbal communication?
The 6 types of boundaries.
What are physical, emotional, material, intellectual, time and sexual?
Time boundaries.
What are boundaries that refer to how a person uses time.
Refusal to communicate.
What is stonewalling?