Show:
Anger Management
Coping Skills
Social Skills
Communication
Emotions
100

This is something that makes you angry, may also cause you to have an outburst.

What is a trigger

100

A coping skill is..

What a person does to help calm them down, and control their emotions in the moment

100

When someone gives you something or helps you, you should always reply with?

What is saying thank you

100

These are the two forms of communication

What are verbal and non-verbal communication
100

An emotion that is depicted by sad or gloomy, and in low spirits

What is depression
200

Red faced, sweat, and clenched fists are examples of this type of sign when you are angry.

What is a physical sign

200

Coping skills can be both positive and negative. True/False

True
200
What is the most important thing to keep while having a conversation?

What is maintaining good eye contact

200

A word to describe feeling bad for someone else

What is sympathy 

200
An emotion that things will turn out well, hopeful, looking on the bright side.

What is optimism 

300

Who is someone that is affected by your anger, but not the one causing it?

What is the target/Who is the target

300

Name 3 positive coping skills

What are..

(deep breathing, coloring, reading, music, etc.)

300

Helping others makes who feel better?

What is everyone involved

300

Give 3 examples of non-verbal communication

What are..


(sign language, bod language, writing a letter, etc.)

300

An emotion that often comes with extreme worry or uneasiness, nervousness about things that are happening.

What is anxiety

400

Making bad choices can lead to what?

What are consequences

400
A negative coping skill would be something that..

What is causes more harm to the individual, others, or property. 

400
When holding a conversation, it is important to stay..

What is on task/focused in the conversation

400

Being able to express how you feel can help prevent 

What is an argument or an outburst

400

An emotion that is indifferent. "I don't care" attitude, lack of feeling or interest.

What is apathy

500
This word describes what is really making you angry

What is the source

500

Name 3 benefits of using exercise as a coping skill

What is..

(releasing energy, increase self-esteem, working out angry/frustration, etc.)

500

Understanding and feeling what other's are feeling means

What is having empathy

500

When answering a question you should use what type of tone

What is a respectful tone

500

An emotion that has you concerned about losing someone's affection to another person, negative feelings towards someone else that you view as a competitor

What is jealousy