Relationship Red Flag
Name three red flags
**Martha will judge the response**
The meaning of commonality (a type of green flag)
The type of boundary a people-pleaser would have
What is porous?
The type of communication style where you clearly state what you need and want
What is assertive communication?
Name three coping skills
**Martha will decide if the answer is correct**
Ex: What is talking it out, exercise or going for a walk, reading or participating in a hobby, listening to music...
A warning sign of gaslighting in which someone tries to change the topic of the conversation
What is deflection/distraction?
When you take your partner's perspective and understand their feelings, even if you do not always agree
What is empathy?
The type of boundary someone with trust issues might have
What is rigid?
The type of communication style a school bully might have
What is aggressive?
Name 3 different medical conditions related to mental health.
**Answer must be approved by Martha!**
Ex: depression, anxiety, ADHD, bipolar I/II, PTSD, borderline personality disorder, substance use disorder (addiction), etc.
The type of warning sign where someone insults you to make you doubt yourself
What is put-downs or belittling?
**Martha may accept other answers**
The type of green flag required to gain trust
What is honesty?
The type of boundary where you know your values and how to stick to them
What is healthy?
The communication style used below:
"I need my car that day, but I'll have time to drop you off."
What is assertive?
Symptoms include being easily distracted, feeling restless (difficulty sitting still), high levels of forgetfulness, low levels of patience, risky behavior, daydreaming, and excessive talking
What is ADHD?
When the gaslighter accuses the victim of the very behavior in which they are engaging
What is projection?
When you feel comfortable being yourself in the relationship
What is self-confidence?
The boundary style communicated below:
"I can't help you with that right now, but I might have time next week. Does that work for you?"
What is a healthy boundary?
The type of communication style that is vague
What is passive?
Name everyone in the classroom.
**You'll know if it's right or not once you try to say all the names lol.**
What is gaslighting?
The word for taking responsibilities for your actions, including apologizing for any harm done and committing to changed behavior
What is accountability?
The three different kinds of boundaries
What is porous, healthy, and rigid?
"A friend showed up at your house uninvited. Usually you would be happy to let them in, but this time you're busy."
Define mental health stigma
What is the way society negatively judges and stereotypes people with any mental health condition, including depression and anxiety?