Who did Dustin meet at summer camp?
Setting boundaries means:
A. Being mean to people
B. Always saying “yes”
C. Letting people treat you badly
D. Saying “no” when something doesn’t feel okay
Correct answer: D
What does self-love mean?
Put in your own words. Definitions may vary.
Being kind to yourself and taking care of yourself
What is a goal?
Put in your own words. Definitions may vary.
A goal is something I want to do, learn, or get better at.
What is a habit?
A habit is something I do again and again.
What is the name of the shadow monster?
The Mind Flayer
Which choice shows self-respect?
A. Doing something unsafe to fit in
B. Believing mean words about yourself
C. Asking for help when you need it
D. Giving up right away
Correct answer: C
Which is an example of kind self-talk?
A. “I always mess up.”
B. “I’m not good enough.”
C. “I made a mistake, but I can learn.”
D. “I shouldn’t have tried.”
Correct answer: C
Why are goals important?
Goals help me try my best and feel proud of myself.
Observer will decide if answer is correct.
What is a good habit?
A good habit is something that helps my body, my mind, or other people.
Observer will decide if the answer is correct.
What is a quirk in My Hero Academia?
A quirk is a Meta ability, a superhuman power that a person can possess.
Everyone makes mistakes. What is the healthiest response?
A. Feeling ashamed forever
B. Punishing yourself
C. Pretending it didn’t happen
D. Learning and trying again
Correct answer: D
Name 2 symptoms of anxiety.
Signs of anxiety can include physical feelings like a fast heart, stomachaches, or trouble sleeping, as well as behavioral changes like tantrums or avoiding certain situations.
What is one goal I have right now?
One goal I have is __________________________.
What is one good habit I already have?
One good habit I have is __________________________.
What is All Might's real name?
Toshinori Yagi
How can communicating help solve problems?
Communication skills help resolve problems by facilitating understanding, collaboration, and constructive conflict resolution. Through techniques like active listening and clear articulation, individuals can ensure everyone's perspective is heard, build trust, and work together to find and implement the best solutions.
Name 3 coping skills for feeling anxious.
Anxiety coping skills for kids include breathing exercises, mindfulness, creative outlets like drawing or journaling, and physical activities. Creating a "calm spot," using a "coping toolbox," and establishing consistent routines can also provide comfort and security.
What is a small step I can take to reach my goal?
A small step I can take is __________________________.
Why are good habits important?
Good habits help me stay healthy, learn better, and feel proud of myself.
Stranger things came out before MHA: TRUE OR FALSE
F A L S E.
My Hero Academia (MHA) premiered in 2014.
Stranger Things premiered on Netflix on July 15, 2016.
Self-love helps kids to:
A. Never feel sad
B. Be perfect
C. Feel confident and handle challenges
D. Win all the time
Correct answer: C
What should you do when you feel a big emotion (like anger or sadness)?
A. Ignore it
B. Yell at others
C. Hide it forever
D. Talk about it or use calm-down tools
Correct answer: D
What should I do if my goal feels hard?
I can keep trying, ask for help, and not give up.
What is a habit I want to work on?
A habit I want to work on is __________________________.