Television
Knowledge Check
Self-Love
Goals
Habits
100

Who did Dustin meet at summer camp?

Suzie
100

Setting boundaries means:

A. Being mean to people
B. Always saying “yes”
C. Letting people treat you badly
D. Saying “no” when something doesn’t feel okay

Correct answer: D

100

What does self-love mean?


Put in your own words. Definitions may vary.

Being kind to yourself and taking care of yourself

100

What is a goal?

Put in your own words. Definitions may vary.

A goal is something I want to do, learn, or get better at.

100

What is a habit?

A habit is something I do again and again.

200

What is the name of the shadow monster?

The Mind Flayer

200

Which choice shows self-respect?

A. Doing something unsafe to fit in
B. Believing mean words about yourself
C. Asking for help when you need it
D. Giving up right away

Correct answer: C

200

Which is an example of kind self-talk?

A. “I always mess up.”
B. “I’m not good enough.”
C. “I made a mistake, but I can learn.”
D. “I shouldn’t have tried.”

Correct answer: C

200

Why are goals important?

Goals help me try my best and feel proud of myself.


Observer will decide if answer is correct.

200

What is a good habit?

A good habit is something that helps my body, my mind, or other people.


Observer will decide if the answer is correct.

300


What is a quirk in My Hero Academia?


A quirk is a Meta ability, a superhuman power that a person can possess.

300

Everyone makes mistakes. What is the healthiest response?

A. Feeling ashamed forever
B. Punishing yourself
C. Pretending it didn’t happen
D. Learning and trying again

Correct answer: D

300

Name 2 symptoms of anxiety.

Signs of anxiety can include physical feelings like a fast heart, stomachaches, or trouble sleeping, as well as behavioral changes like tantrums or avoiding certain situations. 


300

What is one goal I have right now?

One goal I have is __________________________.

300

What is one good habit I already have?

One good habit I have is __________________________.

400


What is All Might's real name?

Toshinori Yagi

400

How can communicating help solve problems?

Communication skills help resolve problems by facilitating understanding, collaboration, and constructive conflict resolution. Through techniques like active listening and clear articulation, individuals can ensure everyone's perspective is heard, build trust, and work together to find and implement the best solutions.

400

Name 3 coping skills for feeling anxious.

Anxiety coping skills for kids include breathing exercises, mindfulness, creative outlets like drawing or journaling, and physical activities. Creating a "calm spot," using a "coping toolbox," and establishing consistent routines can also provide comfort and security.

400

What is a small step I can take to reach my goal?

A small step I can take is __________________________.

400

Why are good habits important?

Good habits help me stay healthy, learn better, and feel proud of myself.

500

Stranger things came out before MHA: TRUE OR FALSE

F A L S E. 

My Hero Academia (MHA) premiered in 2014.

Stranger Things premiered on Netflix on July 15, 2016.

500

Self-love helps kids to:

A. Never feel sad

B. Be perfect

C. Feel confident and handle challenges

D. Win all the time

Correct answer: C

500

What should you do when you feel a big emotion (like anger or sadness)?

A. Ignore it
B. Yell at others
C. Hide it forever
D. Talk about it or use calm-down tools

Correct answer: D

500

What should I do if my goal feels hard?

I can keep trying, ask for help, and not give up.

500

What is a habit I want to work on?

A habit I want to work on is __________________________.