Emotional Zones
When someone tells me thank you, I am in which zone?
Green
I can do 3 of these to calm my body and brain
Breathing
To have a turn talking I must first do this during intervention?
Raise my hand
I can say what to help others know what I am feeling?
I am mad
The first step to interrupting someone is to do what?
Walk towards them
People like to be around me when I am in this zone
Green
In my room I can put this on me and the pressure helps to calm my body
Weighted Blanket
Free time is available after what in intervention?
The schedule is done
When I don't understand a rule or direction what can I do?
Ask a question
The second step to interrupting someone is to
Stand by them
Which zone am in when I have low energy?
Blue Zone
When I sit in this and go back and forth my body and mind calm down
When I make good choices during intervention then I can earn what?
Tokens
Ask for a hug
The third step to interrupting someone is to?
Put my hand on their arm or shoulder
When I have high energy and am not making good choices I am in which zone?
Red Zone
If something is hard then I can ask for what?
Help or A Break
When I make bad choices in intervention then I can lose what?
Instead of blowing up it is always better to ask for this so that I have time to calm down.
A break
Wait to talk until the other person says it is ok
Yellow Zone
If I can't be safe or kind then this room is the best place for me to go.
My bedroom
What 3 behaviors will cause you to lose tokens during intervention?
Not following directions, yelling, hurting others/breaking objects/throwing objects
If I make a red choice then what are the six things my parents might do?
Ask me to use a calm down strategy, take away my entertainment, tell me to go to my room, add more time to the timer, not give me attention and take away things I throw or break
If I am worried I might forget what I am going to say or I am asked to wait, what can I do?
Write my question or thought down