Exploring Job Opportunities and Yourself
What's a good job interview tip?
Ex: Make a good first impression with a nice smile
What is an example of a coping skill?
Ex: Journaling, Positive self-talk: a pep talk, 5-4-3-2-1 technique, Take five deep breaths, Counting backward from 10 (out loud or in your head), Meditation, Distractions..
Ex: Hardworking, reliable, trustworthy..
What is body language?
This is a type of nonverbal (not spoken) communication where physical (the body) behavior is used for information.
What are some hygiene techniques that may be done on a daily basis?
Ex: brushing your teeth, neatening your hair, and showering
What is a priority for yourself when finding a job?
Ex: Easy commute
What is an emotion you may feel before/during/after an interview?
Ex: Nervous, upset, excited, hopeful, frustrated..
What are the three different parts of an elevator speech?
1. Introducing yourself
2. Your strengths
3. Why you are interviewing for the position
During a conversation should you make eye contact with someone the ENTIRE time?
Nope!
Ex: Make eye contact for a few seconds, glance away, look back at the person, repeat..
What are some ways you can neaten your hair?
Ex: use a comb, brush, pick or our fingers and use water to brush through and make it stay in place
What's something you look for when researching a company?
Ex: If they pay their workers a fair wage
What is an example of using distractions as a coping skill?
Ex: Solving a puzzle, drawing, watching a movie, going for a walk or exercise, talking to a friend..
How long should an elevator speech be?
What's an example of interested position?
Ex: head tilt, nodding, soft smile etc.
How many times a day should you clean your teeth?
At least twice a day
Where can you find a job?
Ex: Indeed, direct application, networking..
What is an example of a coping skill you can use when you are frustrated?
Ex: Deep breathing exercises, meditation, stretching, etc.
When may we have to interview for an opportunity?
Ex: Paid job, volunteer work, support works..
How should you sit/stand during an interview?
Ex: keep tall posture during the whole interview and conversation, shoulders back, and hands can be clasped together etc.
When picking an outfit, what is important to consider?
Ex: It is free of stains
What's something you should bring to an interview?
Ex: Your resume
What coping skills can you use during an interview?
Ex: Count backwards from 10 in your head, drinking something cold, give yourself a pep talk in your head, etc.
Who wants to give an example of their elevator speech first?
Ex: Hi, my name is ___. It’s so nice to meet you! Thank you for taking the time to meet with me today! I am __ and __ (insert strengths). I have experience in __ and __. I am interested in this position because __. I am a good fit for this position because __. I look forward to this interview!
What are some examples of unhelpful body language?
Ex: Crossing your arms, being distracted, looking bored..
If you possibly want new clothes, what are some resources you can use?
Ex: Dress for Success, thrift stores, garage sales, and coupons for any clothing stores