Fruits & Vegetables and Knife Safety
What are the 6 colors of the rainbow in regards to fruits and vegetables?
What are... Red, Orange, Yellow, Green, Blue/Purple and White
What are the standard measuring cup sizes?
What are 1 cup, 1/2 cup, 1/3 cup and 1/4 cup
How many teaspoons equal 2 tablespoons?
What is 6 teaspoons
What is the function of flour?
What is Provides structure to a baked good.
Define cross contamination.
What is the process of bacteria transferring from one substance or object to another.
Ex. cutting raw chicken then cutting vegetables - not cleaning/sanitizing inbetween
True or False
Sharp knives are safer than dull knives.
What is TRUE
Brown Sugar should always be _____________ into a dry measuring cup.
What is PACKED
Miriam purchases a Gallon of Milk for $3.39. She needs only 1 cup of milk for her recipe. What is Miriams unit cost for the milk?
What is $0.21 per cup
What is the function of an egg?
To bind & emulsify ingredients together.
What temperature range does the CDC consider the "temperature danger zone"?
What is 41 degrees - 135 degrees
True or False
Fresh fruits & vegetables are most nutritious and much better for you than frozen fruits & vegetables.
What is FALSE
Measuring spoons are used for measuring __________ amounts of solid & liquid ingredients.
What is small, tiny, or little
Use Kellie's protein bar recipe below to answer the following question:
- 1 1/2 cups oats - 1/2 cup almond butter - 1/3 cup protein powder - 1/4 cup honey - 1/4 cup cranberries
How much honey will Kellie need if she HALVES the recipe?
What is 2 Tablespoons
What are THREE examples of a fat?
What are - butter, margarine, vegetable oil, lard, shortening, coconut oil, etc.
What is the proper internal cooking temperature for chicken?
What is 165 degrees
What are the FOUR things you need when setting up your knife cutting station?
What are...
Damp Paper Towel, Cutting Board, Garbage Bowl and Knife
Mayo, Peanut Butter, and Sour Cream should always be measured in a ___________ measuring cup.
What is DRY
Use Kellie's protein bar recipe below to answer the following question:
- 1 1/2 cups oats - 1/2 cup almond butter - 1/3 cup protein powder - 1/4 cup honey - 1/4 cup cranberries
How much of each ingredient will Kellie need if she TRIPLES the recipe?
What is...
4 1/2 cups oats - 1 1/2 cup almond butter - 1 cup protein powder - 3/4 cup honey - 3/4 cup cranberries
What would happen to the appearance of a cookie if you forgot to include sugar?
What is - the cookie would appear flat & no browning would occur
What are the FOUR steps to food safety?
What are Clean, Cook, Separate and Chill
List the following items in order from - Highly Processed to Whole Food.
Strawberry Smoothie - Strawberry Nutri-grain Bar - Whole Strawberry - Strawberry Milk
What is
Milk - Nutri-grain Bar - Smoothie - Strawberry
What are the four steps to measuring flour (in order)?
What are - fluff, scoop, level, pour
Tony purchases a 48oz container of oil for $7.38. He needs only 1/4 cup of oil for his recipe. What is the cost of oil used in his recipe?
*Note: 1 cup = 8 fluid ounces
Air and Steam are examples of a _______________.
What is a Leavener
What foodborne pathogen is most commonly found in RAW FLOUR?
What is E. Coli