Unit 1: Sleep
Unit 2: Nutrition
Unit 3: Exercise
Unit 4: Content Creation
Unit 5: Game Industry
100

This hormone predominantly released by the pineal gland to regulate the sleep-wake cycle.

What is Melatonin

100

Carbohydrates, Fats, and Proteins make up this major nutrient that we all need to survive.

What are Macronutrients?

100

This kind of exercise gets our blood pumping, our heart rate up, and often leaves us out of breath.

What is Aerobic Exercise?

100

Content creators have a lot of different ways to make money. If you pay them monthly to support their channel you may be one of these.

What is a Subscriber?

100

Making it in the gaming industry isn't easy. Game Designers, Engineers, and other jobs will have a better chance at success with this college degree in this field.

What is a Computer Science Degree?

200

Lasting from about 90-120 mins a night. This rotation moves from 

Light Sleep -> Deep Sleep -> REM Sleep

And back again.

What is the Sleep Cycle?

200

These smaller nutrients provide the body with things like vitamins and minerals that are also essential for life.

What are Micronutrients?

200

This kind of exercise focuses on building and strengthening muscles through resistance or weight-bearing exercises.

What is Strength Training?

200

After striking a sweet deal with Nike or Raid Shadow Legends, you as a content creator may be receiving a lot of money for this.

What is Ad Revenue/Sponsorships?

200

FPS, RPG, and Simulation are all classifications of a video games based on how it is played rather than visual or narrative elements. 

What are Game Genres

300

This stage of sleep is characterized by rapid eye movements, vivid dreaming, and increased brain activity.

What is REM Sleep

300

The average adult needs about 2000 of these units of measuring energy a day. At least according to the FDA

What are Calories?

300

The curve of your spine follows this letter of the alphabet.

What is S?

300

In the world of Fair Use its okay to use some amount copyrighted material. So long as it falls under Education, News broadcast, Commentary, or this funny fourth category. 

What is Comedy/Parody?

300

Standing for independent, smaller game companies are often called this.

What are Indie Companies?

400

This Rhythm is not jungle beat, but actually the rhythm our brain uses to regulate our natural sleep wake cycle.

What is the Circadian Rhythm.

400

This square box of information found on the back of packaging provides important nutritional and allergen information.

What is a Nutritional Label?

400

Yoga, Stretching both static and dynamic are great ways to practice increasing this.

Its also our third type of exercise.

What is Flexibility?

400

This protection keeps your intellectually property safe from petty plagiaristic pirates.

What is a copyright?

400

Three major game companies rule the roost when it comes to video games. Microsoft's Xbox, Sony's Playstation and of course this classic OG Company.

What is Nintendo?

500

People need this many depending on their age.

7-8 for most adults.

8-10 for most teenagers and young adults.

11+ for young children

What is Hours of Sleep?
500

These macronutrients give us bursts of energy. They are digested quickly and often leave us crashing afterwards.

Common examples include: Sugar, White Bread, and Rice.

What are Simple Carbohydrates?

500

Having both the qualities of Viscous and Elastic materials, muscles are made up of this material named after by combining the previous adjectives.

What is Viscoelastic?

500

Many famous stories, characters, and a few songs and movies exist in this public place. Where copyrights aren't involved.

What is Public Domain?

500
This word meaning to perform repeatedly is also the thing game designers will do to their game many times over as they perfect it in the designing process.

What is iterate?