Health Skills
Goals and Habits
Dimensions of Wellness
Random Facts
All Facts: Mr. Wilde
100

Knowing where to go in order to solve a health problem

Accessing Information

100

A goal that only takes a few days/weeks/months to achieve.

Short-Term Goals

100

This dimension of wellness has to do with taking care of my body, exercising and eating right!

Physical Health

100

How many months have 28 days?

12

100

Where did Mr. Wilde go to college?

Canisius College

200

Helps us to give information in a non-threatening way

Communication

200

A goal that takes a year or more to achieve is...

Long-Term Goal

200

This dimension involves talking to friends, family, peers and colleagues. This mainly focuses on our relationships, both personal and professional.

Social Health

200

What planet is furthest from the Sun?

Neptune

200

What instrument does Mr. Wilde play?

Guitar

300

Helps us to be successful and achieve what we want

Goal Setting
300

Create a reward for this goal...


By the end of September, I will lose two pounds

Nice!

300

This dimension focuses on money and spending/saving habits

Financial Health

300

2 MIN CONVERSATION BREAK! FIND ONE RANDOM PARTNER FOR A 2 MINUTE CONVERSATION

Great Communication Skills!

300

What is Mr. Wilde's favorite hobby?

Going to concerts

400

Helps us choose the best way to do something

Decision Making

400

2 MIN CONVERSATION BREAK! FIND ONE RANDOM PARTNER FOR A 2 MINUTE CONVERSATION!

Great communicating B)!

400

This dimension is focused on your feelings. If this dimension is neglected an individual may feel depressed, anxious or stressed as a result.

Mental and Emotional Health

400

Who is winning the super bowl this year?

The Buffalo Bills

400

What 2 sports does Mr. Wilde coach?

Football and Wrestling

500

Influencing others to make positive health decisions

Advocacy

500

Fill in the blanks of the prompt:

After I shower

I will__________________

After I ________________

I will play video games for an hour

Nice Job

500

This dimension is mainly focused on our cognitive abilities. Ability to learn new things.

Intellectual Health

500

How do you say "Thank You" in German?

Danke (Danke Schoen)

500

What's Mr. Wilde's favorite animal?

Raccoon