Bones
126 bones make up this skeleton
Appendicular
kin
action
Further from medial
Distal
Agonist
Prime Mover
Largest part of the muscle
Belly
Outer ankle bone is called this
Lateral Malleolus
iso
same
Face up/palm up
Supine
Muscles that steady the joints closer to the body so desired movement can occur
What are the Fixators
Bundles of muscle fibers
Microfilaments
Number of bone shapes
5
logy
study of
Your lips are located here compared to your chin
Superior
The High Energy Phosphate and Alactic System
Immediate System
The anaerobic muscle fiber
Fast twitch
Marrow filled cavity is found in this shaped bone
Long bones
Tonic
tension
Your tibia is located here compared to your fibula
Lateral
All energy is derived from these three substances
Carbohydrates, fats and proteins
Best contraction for increased vertical jump improvement
Plyocentric contraction
Number of bones found in the thoracic region
What is 12
Osteo
The calcaneous is located here compared to the metatarsals.
Posterior
Your six senses are called these
Exteroceptors
This group of muscles surround the agonist and support its action
Synergists