Show:
Meet Your Instructors
What Is LST
General Knowledge
8 Dimensions of Wellness
100

My name

Ms. Rachel

100

LST stands for . . .

Life Skills Training

100

The school we are all currently in

Wilson
100

True or False: the 8 dimensions of wellness are 8 individual aspects of living that interact and overlap with each other and collectively impact overall wellness.  

True

200

My co-instructor who will be here in next week 

Mr. Kevin

200

True or False: the point of LST is for you all as students to sit down, be quiet, and listen to our lessons, do our homework and pass our tests.  

FALSE!

200
The mascot of Wilson

Knights

200

Working out at the gym, going for walks, eating well-balanced meals, etc. are all examples of what dimension of wellness

Physical Wellness

300

My Age

26

300

True or False: We will cover topics such as communication, decision making, substance use, healthy relationships and more during our time together in LST. 

True

300

There are ___ individual neighborhoods within the City of Hamilton

17

300

Spending time with relatives, hanging out with friends, extra-curricular teams, etc. are all examples of which dimension of wellness

Social Wellness

400
Two Truths and a Lie

I am an only child, I LOVE going to the movies, I HATE pumpkin spice

400

Define Prevention

Stopping something from happening. Think cause and effect. Prevention focuses on the cause aspect through education and having fun discussions and activities like we are going to have in the coming weeks.

400

True or False: Joe Burrow is the second highest paid quarterback in NFL history. 

False

400

Describe the difference between emotional and intellectual wellness 

Emotional wellness is related to mental health and wellbeing while intellectual wellness is related to critical thinking skills and education 

500

Which dog is Mr. Kevins and which dog is Ms. Rachels

The white dog (Ginger) is Mr. Kevins and the black dog (Tootsie) is Ms. Rachels  

500

What does it mean if something is evidence-based

It has been researched so much that it has been proven to be true. LST is an evidence based (reliable) source of information

500
What year was Hamilton founded

1791

500

List 5 of the 8 dimensions of wellness

physical, social, emotional, intellectual, occupational, financial, environmental, spiritual