Key Features
This term refers to excessive worry occurring more days than not for at least six months.
What is Generalized Anxiety Disorder?
This is the most common anxiety disorder in the U.S.
What is Specific Phobia?
This form of therapy is considered the gold standard for treating anxiety disorders.
What is Cognitive Behavioral Therapy (CBT)?
The amygdala is responsible for processing this emotion, which is hyperactive in anxiety disorders.
What is fear?
This anxiety disorder was once classified under "childhood disorders" but is now an anxiety disorder in the DSM-5.
What is Separation Anxiety Disorder?
A sudden surge of intense fear or discomfort that peaks within minutes is called this.
What is a panic attack?
Individuals with this disorder experience intense fear related to public speaking, meeting new people, or being observed.
What is Social Anxiety Disorder?
This class of medications is commonly used for long-term management of anxiety.
What are SSRIs?
Anxiety disorders often run in families, indicating this type of influence.
What is genetic predisposition?
This phobia, an intense fear of clowns, is known by this technical term.
What is Coulrophobia?
Fear of being in situations where escape may be difficult or embarrassing is characteristic of this disorder.
What is Agoraphobia?
This disorder is often comorbid with panic disorder and involves avoiding places that may trigger panic attacks.
What is Agoraphobia?
This technique involves gradual exposure to feared situations to reduce anxiety over time.
What is Exposure Therapy?
According to behavioral theories, anxiety disorders can develop through this type of learning.
What is classical conditioning?
People with this phobia fear being without their mobile phone.
What is Nomophobia?
In social anxiety disorder, individuals fear this the most.
What is negative evaluation by others?
This disorder is characterized by excessive worry about multiple life domains without a clear trigger.
What is Generalized Anxiety Disorder?
Benzodiazepines are used for acute anxiety relief, but they carry this major risk.
What is addiction/dependence?
This neurotransmitter, known for its role in mood regulation, is often dysregulated in anxiety disorders.
What is serotonin?
The DSM-5 replaced the term "hypochondriasis" with this diagnosis.
What is Illness Anxiety Disorder?
This childhood anxiety disorder involves excessive fear of being away from attachment figures.
What is Separation Anxiety Disorder?
Unlike other anxiety disorders, this one has a distinct symptom of experiencing recurrent, unexpected panic attacks.
What is Panic Disorder?
This mindfulness-based practice has been shown to reduce symptoms of generalized anxiety disorder.
What is meditation or mindfulness therapy?
The "fight-or-flight" response is primarily controlled by this part of the autonomic nervous system.
What is the sympathetic nervous system?
This psychological effect occurs when someone experiences increased anxiety after reading about medical symptoms.
What is medical student syndrome or health anxiety?