Terms
Diseases/diet
Things that effect what you eat
Teens
My Plate
100
The process of taking in and using food.
What is Nutrition
100
A variety of foods can prevent Strokes. True or False?
True
100
Does Family affect what you eat? Yes or no?
Yes!
100
Everything contains ________ and they perform specific roles. Fill in the blank.
Nutrients!
100
which is a better source of protein? Steak or beans?
What is Beans!
200
Substances in the food needed for growth, repair, and energy.
What is Nutrients
200
Eating a variety of foods can prevent pregnancy? True or False?
False!
200
Does time and money affect what you eat? Yes or no? explain.
Yes! If you have more money you can afford better quality foods, and if you have more time you could for example make your own food instead of ordering from a pizza place.
200
Nutrients is an _________ source. Fill in the blank
Energy!
200
Trans fats are man made. True or False?
True
300
The unit of heat used to measure energy received from food.
What is Calorie.
300
Eating a variety of foods can prevent cardiovascular disease. True or False?
True!
300
How does advertising affect what you eat?
If you see a burger on t.v. it may influence what your next meal will be. Although some advertisements could influence good eating.
300
Energy sustains _______. Fill in the blank
Growth!
300
What is the smallest section on My Plate?
What is Dairy.
400
How does nutrition affect life long health?
It helps you avoid weight gain.
400
A variety of foods can help prevent smoking. True or false?
False!
400
Culture affects what you eat. True or false?
True!
400
If you don't feel good most of the time, your _______ habits are not healthy.
Eating!
400
Does egg white or egg yolk give you a large amount of protein with the least amount of fat?
Egg white!
500
what is power eating?
Eating the appropriate number of servings of food needed for optimal health.
500
Eating a variety of foods can prevent obesity, and certain cancers. True or False?
True!!
500
How do friends influence your eating habits?
If your at a restaurant with your friends and they all order a specific meal, you would most likely get the same meal, whether its healthy or not!
500
Why do teens need food? What does it provide?
Nutrients, energy, and growth.
500
Name all 5 food groups on My Plate.
-Grains -Vegetable -Protein -Fruit -Dairy