Sleep
How long do you have to sleep to feel rested?
At least 8-10 hours
What comes under health
mental health/ physical health
social health/ lifestyle and behavior
environmental factors
spiritual health
How often should people eat vast food?
People should eat fast food only occasionally, for example once in a while, because it is often unhealthy and can cause health problems if eaten too often.
What you should eat everyday?
Fruits