Nutrition
Mental Health
Planning and designing
Strengths
Mantras
100

The color of avocados 

What is green?

100

The "E" and "I" in Myer-Briggs stand for 

What is Extrovert and Introvert?

100

The Average space for a right of way is

What is 50 feet?

100

The WOO strength stands for.

What is "winning others over"?

100

Day 1 Mantra (hint: GPS)

What is Mapping gives direction? 

200

Bananas contain this and it helps with maintaining high blood pressure.

What is Potassium?

200

Name 2 coping skills

exercise, mindfulness, breathing exercises, listening to music, listening to music, speaking with trusted friends/family, therapy, journaling, and creating art. 

200

The expansion of urban development and increase in population.

What is urban growth?
200

This Strength is all about collecting information and things.

What is Input?

200

Day 2 Mantra

What is: LIMITS ARE GOOD!?

300

Oranges have the most of this vitamin. 

What is Vitamin C

300

a mental illness that presents as persistently low or depressed mood and a loss of interest in activities that you used to enjoy. 

What is Depression?

300

A process of higher-income groups moving back into the downtown core, pushing lower income groups out.

What is gentrification?

300

This strength wants to be the best at everything.

What is competition? 

300

Day 3 Mantra

What is "ASKING QUESTIONS, GETTING ANSWERS"?

400

This is the main form of energy storage.

What is fat?

400

Focusing on the mind (and breath) to achieve a mentally clear and emotionally calm state.

What is Meditation? 

400

Apparel shops, clinics, banks, and lawyer offices are examples of businesses in what district.

What is C2 zone?

400

The 4 domains for the strengths are.

What is Strategic thinking, relationship building, influencing, and executing. 

400

Day 4 Mantra

What is "WHEN FRICTION OCCURS, MY STRENGTHS COOL THE SYSTEM"?

500

The percentage of water in watermelon 

What is 92%?

500

a sudden, overpowering fright response or feeling of terror for no known reason.

What is a panic attack?


500

Refers to laws passed by the city government, which control the kind and amount of development in an area. These laws are meant to avoid conflict between land use. 

What is zoning?

500

The name of the sociologist that came up with the 34 strengths concept. 

Who is Don Clifton?

500

Day 5 Mantra

What is "I AM GRATEFUL FOR THE BREAKFAST!!"?