Mental Health & Coping
What is one sign that stress is starting to build in your body?
tense muscles, racing heart, sweating, stomachache, headache
What app is known for short-form videos and the “For You” page?
TikTok
A blue alien crash-lands in Hawaii and becomes part of a family.
What is Lilo & Stitch
I have hands but cannot clap. What am I?
A clock
How many continents are there?
7
What is the difference between reacting and responding?
Reacting is more automatic/impulsive; responding involves pausing and choosing what to do
What does it mean when someone says a post is “rage bait”?
Content made to intentionally provoke anger/engagement
A teenager discovers she can turn into a giant red panda when emotional.
Turning Red
The more you take from me, the bigger I get. What am I?
A hole
What is the largest planet in our solar system?
Jupiter
If someone thinks, “Everyone is judging me,” what thinking trap could that be?
Mind reading
Which K-pop group released songs like “Dynamite” and “Butter”?
BTS
A group of kids in Hawkins deals with monsters from another dimension.
Stranger Things
I have keys but no locks, space but no room, and you can enter but not go inside. What am I?
A keyboard
How many bones does the average adult human have?
206
What DBT skill can help when you need to pause before acting on an impulse?
STOP Skill
What does “digital footprint” mean?
The lasting trail of information/actions someone leaves online
A dystopian competition forces young people from different districts to fight for survival.
The Hunger Games
I’m tall when I’m young and short when I’m old. What am I?
A candle
What is the name of the line that divides Earth into the Northern and Southern Hemispheres?
Equator
Why can avoiding anxiety-provoking situations sometimes make anxiety stronger over time?
It reinforces the idea that the situation is dangerous and prevents learning that you can handle it
first person to occupy all 10 spots of the Billboard Hot 100’s top 10 at the same time?
Taylor Swift
"Get Help" is a joke from a Marvel Movie... Which one?
Thor: Ragnarok
I have cities but no houses, forests but no trees, and water but no fish. What am I?
A map.
What common substance can exist naturally as a solid, liquid, and gas on Earth?
water