D&A
What happens when your body gets used to a drug and you need more to feel the same effect?
What is Tolerance?
They score these in sports, and you need to have them in your life to make progress
Talking, Listening, Sharing, Expressing
what is Communication?
If you want to cure your financial ills, people who succeed always pay their _____
What are Bills?
We make dozens if not hundreds of these a day with our mind and one of the best ways to improve our lives is to practice making good ones:
What are Decisions/Choices?
The strong desire to use a substance is called this.
What are cravings?
Part on a gun, but also something to recognize and then avoid when you are in addiction or mental health recovery
Counting to 10, breathing, positive self-talk, consequential thinking, grounding, stress management
If you want to stay out of trouble, then avoid this one flaw, instead of living dishonestly just abide by the ___
What are Laws?
This describes overall the way we present and express ourselves. If we have a negative one we should want to change it to grateful and positive
What are Attitudes?
Stopping or reducing a substance can cause this set of physical and emotional symptoms.
What is Withdrawal?
Underwear provides this, and having positive people you can talk to provides this too
Identify the problem, gather information, brainstorm solutions, weigh your choices, take action
What is Decision Making?
Moving from place to place may seem arousing, but most people who have their life together have stable ____
What is Housing?
This categorizes and includes all that is most important in your life and, what you care about the most, and what has the most worth to you
What are Values?
Learning to cope with triggers, cravings, and stress helps someone stay in this
What is Recovery?
This is great when it comes to movies shows and plays but it’s not a great thing to have in your daily life
What is Drama?
Relaxation, walking, healthy eating, proper sleep, setting aside “me” time, taking breaks, rewarding yourself
What is Self Care?
Boredom stinks, it’s like waiting around in the lobby, so if you want to get rid of boredom you need get yourself a ____
What are Hobbies?
You can have ups and downs along the way but what matters most is that you keep moving forward. If that is true then you are steadily making this
What is Progress?
Alcohol can make you feel happy because it affects this chemical.
What is dopamine?
People lock up their money in one of these, but this also describes a life free from danger and harm
What is Safe?
Maintain limits with self and others, protecting your personal and emotional space, avoid negativity
What is Setting Boundaries?
Working, raising kids, and having places you need to be, are all different forms of ______
This involves all the people, places and things that you surround yourself with and that you choose to be connected to
What are Associations?