IOP
Stages of Change
Dialogic Practices
Coping Strategies
Addiction
100

What does IOP stand for?

Intensive Outpatient Program

100

What is precontemplation?

When someone is not yet considering change.

100

What is a monologue?

a type of communication that happens when one person speaks at length without inviting others to respond or engage.

100

This coping strategy uses painting, drawing, or sculpting to help express emotions and reduce stress.

Art therapy

100

What is an addiction?

a condition characterized by compulsive substance use despite harmful consequences.

200

How many weeks is IOP?

12

200

What is contemplation?

When someone is thinking about change but hasn’t committed yet.

200

What is a debate?

a competitive two-way conversation. The goal is to win an argument or convince someone.

200

This coping strategy involves focusing on your breath and quieting the mind.

Meditation

200

Define addictive behavior

actions that are compulsive, hard to control, and often repeated despite negative outcomes. 

300

How many people are needed for group?

At least 2

300

What is preparation?

When someone is planning and preparing to take action soon.

300

What is a conversation?

a two-way exchange of thoughts or feelings between two or more people that involves listening, responding, and engaging.

300

This coping strategy involves physical activity that boosts mood, reduces anxiety, and improves overall health. 

Exercise

300

What is dopamine?

A brain chemical plays a major role in the reward system and is often linked to pleasure and addiction

400

What is IOP used for?

to treat substance use disorders and mental health conditions while allowing participants to live at home.

400

What is action?

When someone is actively making changes to their behavior.

400

What is a skillful conversation?

a type of conversation involves openness to others’ perspectives and a willingness to be changed by what is heard. 

400

This type of therapy involves speaking with a counselor to explore thoughts, feelings, and behaviors.

Talk therapy

400

What is OTP?

Opioid Treatment Program?

500

Often used in IOP, this focuses on changing negative thought patterns

Cognitive Behavioral Therapy

500

what is maintenance?

When someone focuses on maintaining progress and preventing relapse.

500

What is a dialogue

cooperative two-way conversation. The goal is for participants to exchange information and build relationships with one another.

500

This coping strategy involves being present in the moment without judgment and is often used to reduce stress. 

Mindfulness

500

What program are offered at CCG? 

Methadone and IOP