name the thing!
What is a cause (event or situation) that leads to someone feeling upset, frightened, angry, etc. (potentially setting off a flashback or leading to continued substance abuse).
What is a 'trigger'?
Having enough of this vitamin, which we can get from the sun, helps you maintain bone strength, fight diseases and cancer, and stay happy.
What is Vitamin D?
What percentage of teens share their social media username with random people in hopes of getting more friends?
What is 60-70%?
What is the Pixar movie franchise focused on emotions?
What is Inside Out?
What is Devin's dog's name?
What is "Tofu"?
A sudden feeling of acute and disabling anxiety; intense fear or anxiety along with physical symptoms
What is a panic attack?
What are two things that can promote positive mental health?
art, reading, talking to friends, breathing, exercising, listening to music, etc.
This is the most common mental illness in high school students
What is anxiety?
This (previous) daytime talk show host and voice of an animated forgetful fish has opened up about her struggles with depression
Who is Ellen Degeneres?
What is Devin's favorite day of IOP (and why?)
What is Monday, because I haven't seen you all weekend!!!!!
Symptoms of this disorder include excessive washing or cleaning, repeated checking, extreme hoarding, aversion to particular numbers, etc.
What is Obsessive Compulsive Disorder (OCD)?
Name a feeling that stigma causes people with mental health disorders to feel
shame, guilt, not good enough, hopelessness
This common mental illness affects 13% of all teens and is characterized by feelings of hopelessness, guilt, irritability, and loss of interest in hobbies or activities
This rapper revealed his struggles with depression and suicidal thoughts lyrically in one of his recent albums, “To Pimp a Butterfly.”
Who is Kendrick Lamar?
Who is Devin's favorite singer?
Who is Taylor Swift?
This is a simple technique that is excellent for managing emotions. Not only is it effective, but is also discreet and easy to use at any time and any place.
What is breathing, deep breathing, box breathing?
What country has the highest rate of mental health disorders in the world?
How many 8oz glasses of water should a teen drink a day?
What is 6-8?
This celebrity recently came out as queer -- and talked about their depression/anxiety/suicidal ideation!
Who is Billie Eilish?
What year was Devin born in?
What is 1992? (OLD!)
The most commonly diagnosed mental health disorder in the world
What is Generalized Anxiety Disorder (GAD?)
The practice of focusing the mind to achieve a mentally clear and emotionally calm state.
What is meditation?
What percentage of teens will struggle of depression before they reach adulthood?
What is 30%?
Although different from her character on Euphoria, this actress has discussed her history with anxiety and depression.
Who is Zendaya?
How many tattoos does Devin have?
What is 9?