Show:
Relapse Prevention
True or False
Triggers
Humor
Coping Skills
100

What are three people/places that you can go to get support in your recovery?

Meetings, Sponsor, Healthy Family, Healthy Friends, Group members, Church

100

Instant fixes for stress exist.

False


100

In simple terms, a__________ is anything that brings back thoughts, feelings, or memories of an addiction.

Trigger
100

Daily Double!!

What gets wetter the more it dries?

A towel

100

Name 3 negative coping skills


Self-harm, substance abuse, withdraw/isolation, fighting, bottling feelings up, and many more

200

What are three possible signs that a relapse may be approaching?

Interacting with old using friends, Engaging in cross addiction, Going to old using places, Irritation, Poor emotional control, Isolation, Stop going to meetings/talking to sponsor

200

All stress is out of your control

False
200

What are examples of internal triggers?

Thoughts, feelings, emotions.

200

What can you catch, but not throw?

A cold

200

Name 3 positive coping skills.

exercise, art activities, talking to a friend, participating in leisure, and many more!

300

This evidence-based approach to help maintain recovery from addiction involves identifying triggers and warning signs and developing coping strategies to avoid a return to negative behavior.

Relapse Prevention



300

Taking time for yourself each day will help you cope with stress.

True

300

What is the most common trigger that leads to relapse?

Stress

300

What goes around the world but stays in a corner?

Stamp
300
  • The proper way to breathe is not with your chest but with your.....?

Diaphragm

400

This approach to addiction recovery focuses on minimizing the negative consequences associated with active substance use by providing tools, strategies, resources, and supports to reduce the risks and dangers associated with that use, such as Suboxone or Methadone. 

Harm Reduction



400

All stress is bad stress.

False

400

What are examples of external triggers?

People, Places, Things

400

Why are ghosts bad liars?

Because you can see right through them

400

What are coping skill has the following definitions:

a set of tools used to assist you to stay in the present moment during episodes of intense anxiety or other overwhelming emotions.

Grounding Techniques 

500

What are examples of prescribed and federally regulated medications can help an opiate addicted individual start recovering from their addiction and structuring his or her life again.

Methadone, Suboxone, and Naltrexone.


 

500

No thought or feeling is wrong in itself, it's what we do with it that counts.

True

500

What are the three biggest triggers for substance abuse?

  • Presence of a drug or alcoholic drink during a visit to a friend's home.
  • Genetic predisposition for addiction.
  • Mental health disorders.
  • Environmental influences.
  • Trauma and stress.
  • Age of first use.
  • Availability of substances.
  • Lack of family support or social connection.
  • Emotional distress, such as anxiety, depression, or loneliness.
500
  • The more you take, the more you leave behind. What am I?

Footsteps

500
  • What is a SMART goal? What do each of the letters stand for?

Specific, Measurable, attainable, realistic, timely