Mirmont Outpatient Center
This is the name of the evening mental health IOP therapist.
Who is Ben?
This general coping skill includes walking outside, playing a sport, and practicing yoga.
What is exercise?
This mood disorder that causes a persistent feeling of sadness and loss of interest.
What is depression?
This is the capitol city of Pennsylvania.
What is Harrisburg?
This movie features Leonardo DiCaprio and Kate Winslet on a giant boat as they travel the Atlantic Ocean and fall in love. Unfortunately, their boat hits and iceberg and sinks.
What is The Titanic?
This is the mental health program that often comes before IOP. This program consists of mental health treatment five days a week and includes care from a psychiatric provider.
What is a partial hospitalization program (PHP)?
This coping skill requires the user to write down their thoughts and feelings to externalize them.
What is journaling?
This is a mental health condition that causes extreme mood swings over a period of time. These include emotional highs, also known as mania or hypomania, and lows, also known as depression.
What is Bipolar disorder?
This is the largest US state.
What is Alaska?
This movie features Luke Skywalker successfully blowing up the original Death Star.
Star Wars: A New Hope
To have completed IOP, you must complete at least _____ sessions and at most _____ sessions.
What is 12 to 18?
This breathing exercise has the user breathe in for 4 seconds, hold their breath for 4 seconds, breathe out for 4 seconds, and again hold their breath for 4 seconds.
What is box breathing?
This mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or witnessing it. Symptoms may include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event.
What is PTSD?
This Great Lake borders the north-western corner of Pennsylvania.
What is Lake Erie?
This 2016 animated Disney movie tells the story of a princess in Polynesia traveling across the ocean to save her people. This movie features a giant shiny crab, pirates made out of coconuts, and a musical number by Dwayne "The Rock" Johnson.
What is Moana?
This is the address of the building you are currently in.
What is 600 Abbott Drive?
This grounding skill has the user focus on their five senses. The user will then try to identify what each of their senses are noticing in the current moment.
What is the 5-4-3-2-1 Grounding Technique?
This condition features a pattern of unwanted thoughts and fears known as obsessions. These obsessions lead to repetitive behaviors, also called compulsions. These obsessions and compulsions get in the way of daily activities and cause a lot of distress.
What is OCD?
This state was the first to formally join the United States.
What is Delaware?
This 1939 classic film is known for its use of technicolor and cinematography. It also inspired a popular Broadway musical.
What is The Wizard of Oz?
This is the name of the individual meeting with your IOP therapist where your progress in treatment is reviewed, we discuss aftercare planning, and we discuss a discharge date from the IOP.
What is the Treatment Plan Update?
These are the four distress tolerance skills included in the acronym TIPP.
What are Temperature, Intense Exercise, Paced Breathing, & Progressive Muscle Relaxation?
This mental health condition affects how people think, feel and behave. It may result in a mix of hallucinations, delusions, and disorganized thinking and behavior.
What is schizophrenia?
These six states make up the region known as New England.
What are Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, & Vermont?
This film won best picture this year.
What is Anora?