Group
What is the difference in Shame and Guilt?
Guilt- I did something bad
Shame- I am bad
What is the defination of a trigger
People places or things that can cause a relapse
What is it called when you go from one addiction to another?
Cross Addiction
This planet is known as the Red Planet
Mars
When is Kayla's birthday?
5/28 (Today!!)
What are the group days and times?
Monday, Tuesday, Thursday 4:00p-7:00p
Having this in place will help lessen your chance of relapse in the future
Relapse Prevention Plan
What type of drug is caffeine considered because of its effects on the brain and body?
A Stimulant
What is the process plants use to make food from sunlight?
Photosynthesis
What did Kayla fall off of the other day when her dog pulled her?
An Electric Bike
What is the phase where individuals feel euphoric and overly optimistic about recovery, often followed by challenges
"Pink Cloud"
What are the three stages of a relapse
Emotional relapse, Mental Relapse and Physical Relapse
Meth floods the brain with unusually high amounts of this reward chemical?
Dopamine
What Ocean did the Titanic sink in?
The Atlantic
Name one of Kayla's job aspirations
- sound bath
-tarot cards
-running recovery group
-traveling in a van around the country
Who in group currently has the longest sobriety time
Jesse
Urge Surfing
THC levels in marijuana have increased by roughly this percentage since the 1970s
500-900%
This singer is known as the "King of Pop"
Michael Jackson
What are some of Kayla's favorite grounding techniques
Walking barefoot
Laying on the ground
Hugging trees
What topics did we talk about in group last week?
Finding Your Support Circle, Character Strengths and How to Find Joy in Recovery
How often should you update your relapse prevention plan?
This is the leading preventable cause of death in the United States
What is the only place on Earth that is a Country and a Continent?
Australia
Kayla once saved a cat from this
Drowning