CBT
DBT
Imagine
Random
Pop Culture
100

What does CBT Stand for? 

Cognitive Behavioral Therapy

100

What does DBT stand for? 

Dialectical Behavior Therapy

100

What two types of services does Imagine provide? 

PHP (Partial Hospitalization Program)

IOP (Intensive Outpatient Program) 

100

What is the capital of the United States of America?

Washington DC

100

Who is the most famous person in the world?

Cristiano Ronaldo 

200

what three things does CBT involve?

Thoughts, emotions, and behaviors. 

200

Name one core skill of DBT?

Mindfulness

Distress tolerance

emotional regulation

interpersonal effectiveness


200

How many people are on staff at imagine? 

8

200

Who won the superbowl in 2025?

Philadelphia Eagles

200

What is the most popular movie of 2026?

Spiderman: Brand New Day

300

In CBT what are you challenging?

Negative thoughts

300

What does TIP stand for?

Temperature, intense exercise, and paced breathing. 

300

Which therapist is engaged? 

Caroline

300

How many cats does Ms. Emily have?

3

300

what is the name of Selena Gomez organization about mental health?

Rare Impact Fund

400

IN CBT what are you trying to change?

Behaviors

400

what does STOP stand for?

Stop, take a step back, observe and proceed mindfully. 

400

how do you spell the male therapists name?

Guillermo

400
Whats a common technique to reduce stress?

Deep breathing?

400

What is the most popular song of 2026?

Choosin Texas

500

What is a CBT technique?

Mindfulness

Journaling

Exercise

500

What does DEARMAN stand for?

Describe facts, express feelings & opinions, assert, reinforce, mindful of the goal. appear confident and negotiate. 

500

How long has imagine been open for?

3 years

500

How many people have a mental health condition? 

1 in 4

500

What is the name of Beyonce's oldest daughter? 

Blue Ivy