Name That Emotion
This is most likely the emotion you would feel when you win the lottery.
This coping skill involves getting your thoughts out of your head and onto the paper.
Journaling
This country was the first to land a man on the moon.
United States
This is the main ingredient in Hummus.
Chickpeas
Tell me about a time when you recently felt misunderstood.
Share honestly
This is the emotion you feel when you hear a noise behind you that's unexpected.
Scared/Fear
This coping skill includes techniques like boxed (BLANK) and deep (BLANK)
Breathing
Name 5 or more of the 7 dwarves in Snow White
Sneezy, Dopey, Sleepy, Grumpy, Doc, Happy, Bashful
Rice
Tell me about a time you recently had a disagreement with someone else and how you navigated it.
Share honestly!
This is the emotion that some people have a hard time expressing due to their fear of hurting someone else.
Anger
This coping skill involves using things like breathing, visualization, sometimes music and a guided voice in order to create a calm mental environment.
Meditation.
This is the most used spice in the world (after salt).
Black pepper
McDonald's sells about this many hamburgers a day.
6.5 million
Give yourself a genuine compliment!
Be real!
This is the emotion you might feel when you see something that you find repulsive.
Disgust
This coping skill is helpful to counter isolation and feelings of loneliness.
Social Connection/ Hanging out with friends
This Grammy-winning artist's real name is Solana Imani Rowe.
SZA
This is Avery's favorite type of food.
Chinese Food
Share about something you have been pushing off and are worried about.
What can you do to help you stop procrastinating?
This is the emotion you might feel at the end of a really long day of group therapy.
Tired/Bored
Some coping skills in this category include drawing, listening to music or spending time on your hobbies.
Creative Expression
This 1996 video game kicked off a long-running film and game franchise and elevated the "horror" genre of video games into the mainstream.
Resident Evil
This is generally considered to be the only food that (almost) never goes bad.
Honey
True or False: Therapy is only about talking about the bad things going on in your life.