MOUD
Cognitive Distortions
Stages of Change
NA 12 Steps
Relapse Traps
100

M.O.U.D is an acronym that stands for...

What are medications for opioid use disorder?

100

Name the unhelpful thinking style described: Seeing a pattern based upon a single event or being overly broad in the conclusions we draw.

What is overgeneralizing?

100

The costs of the problem behavior are not yet recognized.

Unaware or in denial, seeing no problem with the behavior. 

What is precontemplation?

100

Made a list of all persons we had harmed, and became willing to make amends to them all.

What is Step 8?

100

Situations, thoughts, emotions, or behaviors that increase the risk of returning to addictive or unhealthy patterns.

What are Relapse Traps?

200

Treats withdrawal, cravings, and pain and reduces the effect of other opioids by activating the same receptors but in a controlled, long-lasting manner. Fully activates opioid receptors and is best for individuals with a long history of high-dose opioid use, severe dependence, and or chronic pain. 

What is Methadone?

200

Mindreading (imagining we know what others are thinking) and Fortune telling(predicting the future) are two key types of...

What is jumping to conclusions?

200

After making changes an individual MAY return to their problem behaviors. 

Returning to an earlier stage after a setback. 

What is relapse?

200

Admitted we were powerless and that our lives had become unmanageable.

What is Step 1?

200

This four-letter acronym reminds people in recovery to watch out when they're Hungry, Angry, Lonely, or this.

What is Tired?

300

Treats withdrawal, cravings, and pain and reduces the effect of other opioids by activating the same receptors but in a controlled, long-lasting manner. Partially activates opioid receptors and is best for individuals who have mild to moderate OUD, stable social situations, work/family commitments, and are heavy drinkers. 

What is Buprenorphine? ( Suboxone, Sublocade, Brixadil etc)

300

Name the unhelpful thinking style described then provide your own example: "If I'm not perfect I have failed." 

What is all or nothing thinking? (black & white thinking)

300

Changes made during the action stage are maintained. 

Sustaining the new behavior for an extended period

What is maintenance?

300

Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.

What is Step 11?

300

Holding onto grudges or unresolved conflicts can build up this toxic emotion that fuels relapse.


What is resentment? ( anger or bitterness)

400

Blocks the effect of opioids and requires 7-10 days of abstinence before starting

What is Naltrexone ? (Vivitrol)

400

Name the unhelpful thinking style described then provide your own example: "Blowing things out of proportion"

What is magnification? (catastrophizing)

400

Individual recognizes reasons to change behaviors but still has hesitations. 

Problem behaviors continue. 

What is contemplation? 

400

Made a decision to turn our will and our lives over to the care of God as we understood Him.

What is Step 3?

400

This lack of purpose or stimulation can lead people to use substances just to "feel something" or pass time.

What is Boredom?

500

MOUD is most effective when combined with this type of support

What is counseling? (therapy, behavioral therapy etc)

500

Name the unhelpful thinking style described then provide your own example: "Inappropriately shrinking something to make it seem not important or less important".

What is minimization? 

500

Changing behavior and environment, avoiding triggers, reaching out for help, and taking steps to avoid temptation.

What is Action?

500

Came to believe that a Power greater than ourselves could restore us to sanity.

What is Step 2?

500

These events like holidays, weddings, or parties often involve alcohol or drugs and peer pressure to partake.

What are social gatherings? (celebrations)