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Oh look Shiny!
100

What is the IOP Attendance Policy? 

Arrive before group not at 9am to dose 

Contact counselor (IOP or primary) if you will be late

Bring documentation if you must miss group

Doors close at 9:15AM - No late entry! 

100

Who runs IOP? 

Julia, Karley, Katie 

100

What is Self-Care? 

the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress

100

What does MAT stand for? 

Medication Assisted Treatment 

100

This ape hates the rain and loves to burp. What is it? 

Orangutan! 

200
What is the total number of IOP hours required to successfully graduate from IOP? 

108


9 hours per week for 12 weeks 

200

This is the final stage of Relapse where people engage in behaviors that result in substance use. 

Physical Relapse 


200

Name 1 Type of Stress 

Acute - Episodic Acute - Chronic - Emotional 

200

What is 1 of the 3 Zones of Arousal in the Window of Tolerance? 

Hyperarousal

Calm Arousal

Hypoarousal 

200

In Norse Mythology, who is the God of Thunder and Lightning's brother? 

Loki :) 

300

What are the definitions of Empathy and Sympathy? 

Empathy - the ability to understand and share the feelings of another.

Sympathy - largely used to convey commiseration, pity, or feelings of sorrow for someone else who is experiencing misfortune 

300

Which Mental Health diagnoses have the highest rates of tobacco/nicotine use? 

Schizophrenia and Bipolar Disorder. 

300

What are the 3 stages of Relapse? 

Emotional, Physical, Mental 

300

During this stage of relapse, people often begin to consider using substances. They look back to days when they were using and start thinking about how to use again. 

Mental Relapse 

300

Finish this .... 

Questions? Comments? Concerns? _____? 

Emotional Outbursts

400

This is the first stage in Relapsing where people in a strong negative emotional response ignore positive coping skills 

Emotional Relapse 

400

Recovery is about ____ not _____

Progress - Perfection 

400

______can be defined as an attempt by people to live a more principled life. The individual has decided to use ethics and moral principles to guide any decisions they make in life

Ethical Living in Recovery 

400

What are the 3 Types of Communication? 

Aggressive - Assertive - Passive 

400

Name 1 song that has been played in IOP group on Wednesdays 

Dude IDK you're guess is as good as mine :) 

500

Name 1 of the 3 Types of Boundaries 

Porous - Healthy - Rigid 

500

The human body has over 100 neurotransmitters. Name 1 that is impacted by addiction. 

Dopamine - Serotonin - Endorphins 


No I am not listing all 100+. 

500

_____means you take actions against yourself. You stop yourself from achieving the goals you want, drive away the relationships you want, and convince yourself you don’t want what you actually do want.

Self Sabotage 

500

What does Co-Occurring Disorder mean? 

2 or more diagnoses at once (usually mental health related). 

500

Who you gonna call? 

GHOSTBUSTERS!