Therapies
A one-on-one treatment where a client works privately with a trained mental health professional
What is individual therapy?
A global peer-support fellowship founded in 1935 to help individuals achieve and maintain sobriety from alcohol addiction.
What is Alcoholics Anonymous?
This word means balancing two opposite ideas at the same time: accepting who you are while working to change for the better
TALH
What is HALT (Hungry, Angry, Lonely, Tired)?
This is our Mental Health Professional
A form of psychotherapy where one or more licensed mental health professionals treat a small group of about five to fifteen patients at the same time
What is group therapy?
An international 12-step peer support fellowship for people who want to stop gambling and recover from compulsive gambling problems
What is Gambler's Anonymous?
This pillar of DBT focuses on the present moment and accepting it without judgment
What is mindfulness?
TIPT
What is TIPP (temperature, intense exercise, paced breathing, paired muscle relaxation)?
This is our Program Coordinator
Who is Toma?
Therapy involving balancing two opposite ideas at the same time: accepting who you are while working to change for the better
What is dialectical behavior therapy (DBT)?
A 4-point program that helps people overcome addictive behaviors through self-empowerment and practical tools
What is SMART Recovery?
This pillar of DBT focus on learning how to survive sudden, painful emotional crises without making things worse
What is distress tolerance?
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What is exercise?
This is our Registered Nurse.
A therapy that teaches you how your thoughts, feelings, and actions connect and affect each other.
A free, peer-led, and non-theistic support program that uses Buddhist practices and principles to help people heal from all types of addiction and suffering
What is Recovery Dharma?
Wise-Mind is made up of these two parts
What are emotional mind and logical mind?
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What is meditation?
This is our Overnight Supervisor
Who is Colleen?
A structured psychotherapy approach that helps unblock the brain's natural ability through bilateral stimulation to process distressing memories.
What is Eye Movement Desensitization and Reprocessing (EMDR)?
A non-profit network of autonomous addiction recovery groups emphasizing sobriety priority without religious or spiritual components
What is Secular Organizations for Sobriety (SOS)
This pillar of DBT focuses on asking for what you need while keeping your self-respect and healthy boundaries
What is interpersonal effectiveness?
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What is deep breathing?
This is the person who founded People Incorporated
Who is Henry Maghakian