Name the muscle in latin
The biggest muscle
What is m. gluteus maximus
It connects muscle and bone
What is tendon
What is m. biceps brachii
A common and main exercise that focus on glutes
What is Sqauts
The triangular neck muscle
What is Trapezius
What is hypertrofi?
the increase in size of muscle cells and tissue, commonly achieved through resistance training to build muscle volume rather than just strength
The muscle have four heads
What is m. Quadriceps femoris
Number of muscles fibers types
What is three
What is m. gastrocnemius
The three types of muscle work/movement
What is concentric, eccentric and isometric