Thanksgiving FOOD
We out here COPING
Thanksgiving HISTORY
Cognitive DISTORTIONS
Turkey FACTS
100

This Thanksgiving-pie nut is the only major tree nut native to North America, with its name coming from an Algonquin word meaning “a nut requiring a stone to crack.”

What is a pecan. 

100

Being present with your family, friends, and loved ones this upcoming holiday is an example of what coping skill?

What is Mindfulness

100

How long did the first Thanksgiving last?

What is 3 days! It was a three-day diplomatic and military alliance meeting that included games, negotiations, and feasting.

100

You're in charge of dessert on Thanksgiving. You think to yourself that the dessert must be perfect, otherwise the entire Thanksgiving is a failure! Which cognitive distortion is this? 

All or Nothing, AKA Black and White, thinking. 

100

True or False : Both male and female turkeys can gobble.

False. Only the males gobble. Females make chirping or clicking sounds.

200

Despite being iconic today, turkey was rarely served at early Thanksgiving meals; colonists were more likely to eat what?

What is Venison. 

200

After a long day of cooking and preparing for the holiday, you decide to take a bath while listening to your favorite podcast. This is an example of what coping skill?

What is Self Care

200

In 1863, Abraham Lincoln made Thanksgiving a national holiday during the BLANK, in part to promote national healing and morale.

What is the Civil War.

200

Your cousin shows up to Thanksgiving in a sour mood, and barely talks to you or anyone else, you know it must be because of something you did! Which cognitive distortion is this? 

What is Personalization? 

200

Turkeys use their gizzards for what purpose?

Grinding up their food! They have no teeth. 

300

The word “stuffing” largely disappeared from mid-20th-century marketing because companies thought it sounded unappealing, replacing it with this more refined term.

What is Dressing.

300

What is a coping/recovery skill most closely associated with the upcoming holiday?

What is Gratitude. 

300

The early Macy's Thanksgiving Day parades (starting in 1924) had what, instead of giant balloons?

What are real animals from the Central Park Zoo — elephants, bears, camels!

300

You accidentally burn your first green bean casserole, and decide that you will never be able to make a green bean casserole. Which cognitive distortion is this? 

What is Overgeneralization? 

300

This U.S. president preferred the turkey as the national bird, rather than the bald eagle.

Who is Benjamin Franklin. 

400

Cranberries don’t actually float to the top during harvest because they’re hollow—this unique feature is due to these tiny structures inside each berry.

What are "air pockets".

400

If you start getting overwhelmed or frustrated, you can do this to regulate your emotions. 

What is Stress Management.

400

Pies were not present at the original Thanksgiving, and pumpkins were prepared in what way instead?

What is roasted whole, with milk, honey, and spices inside. 

400

Your great aunt Gladys skips your Thanksgiving dinner, you think to yourself that it's because she thinks you're a terrible cook. Which cognitive distortion is this? 

What is Jumping to Conclusions, AKA Mind Reading. 

400
The name of the fleshy piece that hangs over a turkey's beak. 

What is the "snood".

500

The golden-brown color on roasted turkey is the result of this chemical reaction between amino acids and sugars, discovered by a French chemist in the early 1900s.

What is the Maillard Reaction?

500

You can engage in this coping skills to process the day's events and externalize your thoughts and feelings. 

What is journaling.

500

True or False : The Wampanoag were invited in a friendly gesture to the first Thanksgiving feast.

False. Archaeological and written evidence suggest the Wampanoag arrived after hearing English gunfire, not from a formal invitation. 

500

All of your guests say that Thanksgiving was wonderful and the food was delicious! You don't believe them, thinking they must not be being honest. Which cognitive distortion is this? 

What is Discounting the Positive?

500

The state which produces the most turkeys for Thanksgiving. 

What is Minnesota. They produce about 16% of the national supply!