Coping Skill
Which situation is OUT of your control?
a) your feelings
b) your actions
c) how others treat you
c) how others treat you
T/F: You can forgive someone even though the other person didn't apologize.
TRUE! Sometimes forgiving someone is about you and your feelings.
R W T I N E R B K A E
Winter Break
Name one thing you did over this long weekend?
ANY!
It is _________
What it is
What activity did we do that represented focusing on what's important?
a) 5 things we are leaving behind
b) Genie activity
c) Future letter to yourself
b) Genie activity
T/F: You HAVE to forgive others
False: You don't HAVE to forgive others. It is a decision that you ultimately have in your life.
R A T M I N T R L E H U I G N K
Martin Luther King
What book are we currently reading in English?
A Wrinkle In Time
I can only control ____________
What I can control
What is one coping skill that you use often?
Any!
T/F: Forgiving someone means that you forget about everything bad that they have done to you
False!! You don't have to forget what they have done.
G T I N T L E O G
Letting go
What is our next holiday break?
Presidents day, Easter Break, or Spring Break!
My now is not ___________
My forever
Letting go means
a) holding grudges
b) stop thinking about the past
c) getting angry about the past
b) stop thinking about the past
What does forgiveness mean?
a) holding grudges
b) releasing feelings of resentment
c) forgetting about everything someone has done to you
b) releasing feelings of resentment
Y J U N A R A
January
What holiday did we just have off on Monday?
Martin Luther King Jr. Day
Not all thoughts _________
Are facts
What is the coping skill of the month?
Letting Go or Radical Acceptance
What is the virtue this month?
Forgiveness
G I F O S S R E V N E
Forgiveness
Where is the field trip for Q3
Sky Zone
The past holds ________
No power over me