Naseeha
This is the year Naseeha Mental Health was established.
What is 2006?
The Prophet ﷺ said, “The most beloved deeds to Allah are those that are…” — finish the hadith.
What is “done consistently, even if they are small”?
This country will host the 2026 FIFA World Cup Final.
What is the United States?
These Islamic practices have been proven to reduce stress and anxiety through mindfulness, connection, and routine.
What are Salah (prayer), Dhikr (remembrance of Allah), and Dua (supplication)?
This is something you can catch but not throw.
What is a cold?
These are Naseeha’s three core services that provide holistic community support.
What are the Helpline, Therapy, and Psychoeducation?
This Islamic concept means “excellence” or striving for perfection in one’s faith, worship, and character.
What is Ihsan?
This humanitarian mission, comprising 42 vessels including activists and medical professionals, was intercepted by the Israeli military while attempting to breach the naval blockade of Gaza.
What is the Global Sumud Flotilla?
This cognitive-behavioural term refers to inaccurate or exaggerated patterns of thinking, such as “all-or-nothing thinking” or “catastrophizing.”
What are cognitive distortions?
This travels all around the world but stays in one corner.
What is a stamp?
This government body provided a grant to Naseeha to provide anti-muslim hate workshops in schools across Ontario.
What is the Ministry of Education?
The Prophet ﷺ described this as “a piece of flesh” — if it is sound, the whole body is sound; if it is corrupt, the whole body is corrupt.
What is the heart (qalb)?
This country experienced nationwide general strikes and protests on October 3, 2025, in response to its government's stance on the genocide in Palestine.
What is Italy?
This coping skill, recommended in both psychology and Islam, involves deep breathing, reflection, and being present in the moment.
What is mindfulness (muraqabah)?
This kind of room has no doors or windows.
What is a mushroom?
This is the number of therapists currently on the Naseeha Mental Health team.
What is 21?
This Sahabiyah was known as the first scholar and jurist of Islam, renowned for her deep knowledge of hadith and law.
Who is Aisha bint Abi Bakr (RA)?
In September 2025, former President Donald Trump claimed that this widely used pain reliever, when taken during pregnancy, could raise the risk of autism in children, despite limited scientific evidence
What is acetaminophen (Tylenol)?
This Surah (chapter) of the Qur’an is often referred to as “The Healing” and “The Cure” for spiritual and emotional ailments.
What is Surah Al-Fatihah?
I build bridges of silver and crowns of gold. Who am I?
What is a dentist?
These three organizations have partnered with Naseeha Mental Health in recent years to expand community outreach and support programs.
What are Islamic Relief, United Way GTA, and HCI?
The Prophet ﷺ said, “When a man dies, his deeds come to an end except for three things…” Name all three.
What are ongoing charity (sadaqah jariyah), beneficial knowledge, and a righteous child who prays for them?
The Canadian government announced plans to phase out this service, leading to the strike by the Canadian Union of Postal Workers (CUPW)?
What is door-to-door mail delivery?
This Sufi scholar wrote extensively about the “self” or nafs, outlining its stages of purification from the commanding self to the tranquil self.
Who is Imam Al-Ghazali?
The more of me you take, the more you leave behind. What am I?
What are footsteps?