Coping Skills
Minecraft
True or False
Terraria
Scenarios
100

What is a coping skill?

Coping skills are tools and strategies you can use to help you handle difficult emotions and to decrease stress

100

Which character in Minecraft drops bones and arrows?

Skeleton

100

Everyone has their own ways to cope with their feelings and stress

True

100

In Terraria, what requirements does a room have to meet to be considered a house?

A chair, a table, a light source, and a door

100

Imagine you were worried stressed about something. You noticed it was impacting your ability to focus during the day and sleep at night. Name three adults you can talk to. 

Parents, teachers, therapists, other family members

200

What are two ineffective ways to cope with our feelings?

Yelling, physical aggression, ignoring our feelings, etc

200

What is the name of an alternate world to which you can travel?

The Nether

200

Getting really angry can lead to becoming or feeling out of control

True

200

With different accessories, enchantments, and armor, how much is the maximum amount of mana a player can have at one time?

480 mana

200

Someone is yelling in your face, what should you do?

Walk away, practice coping skills

300

Name this coping skill - this can be done outdoors and it involves moving our body

Walking, exercise, sports

300

Which was the first enemy introduced to Minecraft?

The Zombie

300

The only way to get people to listen to me is if I yell or do/say something inappropriate. If I don't do this, people won't listen to me.

False

300

Which gem is worth the least to the merchant?

Amethyst

300

You're doing a group project at school and one member keeps bringing up negative or inappropriate topics. How would you respond?

Appropriately ask them to stop, ask for help from a teacher or another adult

400

How can listening to music be a helpful coping skill?

Listening to music can be relaxing and help you take your mind off of stressors

400

In a full set, how many pieces of armor are there?

Four (helmet, chest plates, leggings, boots)

400

Stress and other feelings can affect how you think, feel, and act. 

True

400

While mining underground, you stumble across a Life Crystal. You know that consuming it will increase your life by a certain amount. What is that amount?

20 hit points

400

It's been a tough day and your sibling won't stop trying to make jokes or leave you alone. What is an appropriate way to handle this situation?

Appropriately ask them to stop, walk away, ignore them, take space, ask an adult for help

500

Name 3 positive coping skills that are helpful for you

 

500

Who is the "feared player" in Minecraft?

Herobrine

500

It's better to ignore your feelings and pretend they're not there

False

500

What is the highest tier of pre-hard mode armor?

Molten Armor

500

Your teacher gave the class an assignment to do but you're feeling a little confused about the instructions. You start getting frustrated - what could you do?

Ask the teacher for additional support and instructions, get support in a different way (different learning styles), take a break, use coping skills, seek support from another adult, communicate clearly and appropriately

Click to zoom