Stress and Coping skills
________ is something you use to make yourself feel better
Coping Skill
What is one way to stop the spread of germs?
Hand washing, hand sanitizer, coughing or sneezing in your elbow.
What is an example of a dairy food?
Milk, Cheese, Dairy ect.
Name calling is which type of bullying?
-Verbal
-Cyber
-Physical
-Social
Verbal
When you see me you see yourself, what am I?
A mirror
A stress ball is and example of of which coping skill
Self Soothing
What should you do before eating?
Wash your hands
What are the five food groups?
What is the difference between being disrespectful to someone and bullying them?
Bullying is repeated behavior
What is heavy forward, not backwards?
Ton
Meditation is an example of which coping skill
Mindfulness
Is a virus alive?
No, a virus is not living and it is not non-living it is in a strange place in science because a virus needs a host or a living thing to survive.
Which food group is high in calcium?
Dairy
Spreading rumors about someone and excluding them from friend groups in order to upset them is and example of which type of bullying?
Social
The I get wet the more I dry what am I?
Towel
Why does you body experience stress(Hint car honking horn when you cross the street)
Its a natural protection to avoid danger
What is an antibiotic?
Medicine that kills bacteria
What are calories?
How we measure energy in our food
What are 2 things you could do to appropriately deal with cyber bulling?
Don't Respond
Don't Retaliate
Block
Report
What happens once in a minute, twice in a moment, never in a thousand years
the letter M
What does ACT stand for
A=
C=
T=
Acknowledge your feelings
Calm down
Talk using I statements
What is a bacteriaphage?
Virus that kills bacteria
What are nutrients?
Things your body needs to survive
Daily Double worth 1000
4 part question
What is cyber, social, physical and verbal
Social- behind someones back
Verbal-words
Physical- using body
Cyber- online
A woman rides into town on Wednesday she leaves three days later on Wednesday, how did she do it?
The horse was names Wednesday