Emotions
Cheerful, content, excited, glad and joyful are all examples of what emotions?
What is:
Happiness
My favorite thing to do when I am bored is?
...
What is a diversion coping skill?
A diversion coping skill is something that you do for at least 30 minutes to distract yourself from anger. A diversion coping skill is Drawing, reading a book, shooting hoops/playing basketball etc.
What is your favorite Holiday
What is Captain America's Shield Made of?
What is:
Vibranium
Depressed, Disappointment, Down, and Lonely are all examples of what emotions?
What is:
Sadness?
Three things that make me sad are
1
2
3
Deep Breathing is?
Breathing in slow through your nose and out through your mouth for at least 1-minute to calm down
What is your favorite time of the year?
The Flerkens are a race of extremely dangerous aliens that resembles what?
They look like cats.
Raising voice/yelling or using a harsh town is a behavior of what emotions?
What is: Anger
I feel the happiest when..
..
Taking a Time Out is used to?
What is:
Calm Down
Think About my Options
What can I learn and do different
Deal with the situation
What is something that scares you?
Who can lift Thor’s hammer?
Captain America can lift Thor’s hammer.
My thoughts/thoughts I have can make me feel better and/or worse. True or False.
True.
The last argument and/or conflict I had was about ?
...
Grounding has three types, what are they?
What is:
Mental Grounding
Physical Grounding
Soothing Grounding
What is one thing that I like about myself?
What Is the Name of Thor’s Axe?
Stormbreaker is the name of the axe.
The last time I felt angry I... and what I could have done instead was ..
...
The biggest problem or challenge I have is ?
...
TIP stands for what?
What is:
Temperature Reduction
Intense Exercise
Progressive Muscle Relaxation
Tell Two truths and one lie
What landmark does Peter Parker rescue his classmates from in Spider-Man: Homecoming?
The Washington Monument.