Halloween
What is the most popular Halloween costume for dogs?
A Pumpkin
MFG is the name of the group that we are participating in. What does MFG stand for?
Multi family group.
What coping skill requires you to inhale and exhale?
Deep Breathing
Now let's practice!!
What culture did egg rolls originate from?
Egg Rolls
What is the most popular Halloween candy?
Reese's Cups
What is the day and time that group will take place?
Every other Wednesday 4-5:30pm
Which exercise requires you tense and relax your muscles?
Progressive Muscle Relaxation
What country was Pizza invented?
Italy
What are the 2 most popular colors associated with halloween?
On Vines
Stress vulnerability model- What are 3 examples of the protective factors (sponges) that can help us to prevent symptoms when we are under stress (overflow of our buckets)?
Exercise
Community Resources
Coping Skills
Social Support Medication
Healthy Eating Sleep
Spirituality Family Support
Self-Care Avoiding Substance Use
Demonstrate a coping skill that involves numbers
10,9,8,7, 6....
What is the most popular ice cream flavor?
Chocolate
What does the word " hallow" in relation to this holiday mean?
Saint
There are 12 family guidelines that were shared in the workshop. What are 3 of those guidelines?
1. Go slow
2. Keep it cool
3. Give each other space
4. Observe limits
5. Ignore what you can't change
6. Keep it simple
7. Carry on business as usual
8. Consider medication
9. Consider not using alcohol
10. Attend to early warning signs
11. Lower expectations temporarily
12. Solve problems step by step
What coping skill requires you to write down your feelings?
Journaling
What is the most popular fast food chain?
Subway