Mindfulness
Coping Skills
Self-Esteem
Harvest House
Halloween
100

Who can practice mindfulness?

Everyone!

100

Are "I" statements useful when dealing with a stressful situation?

Example: "I feel tired" instead of "You make me tired"

Yes!!

100

Give a thoughtful compliment to the other team.

Nice job!

100

When is the Halloween Costume Party?

Halloween! (October 31st)

100

What monster only turns during a full moon?

Werewolf

200

True or False. Listening to music is a strategy for practicing mindfulness. 

True

200

Which is the most effective coping skill?

a. Blaming others

b. Running away from the issue

c. Having a conversation with your support 

C

200

Facing your fears can help build your self esteem.

true or false

True. 

200

When do we go swimming?

Every other Tuesday

200

What are carved pumpkins with lights inside of them called?

Jack O' Lanterns

300

The team with the most members to do a yoga pose wins these points!

You win 300 points!

300

List as many coping skills as you can think of. Whichever team comes up with the most number of unique answers receives these points.

Examples: "I" statements, listening to music, staying in your safe space, etc.

300

What is a strategy that you can use to raise your self esteem? 

Example:

Compliment yourself, spend time with yourself and your support, maintain a healthy diet, etc. 

300

What are Harvest House's hours?

9:30am to 2:30pm

300

What type of animal is associated with bad luck around Halloween?

Black cat

400

When have you used mindfulness in your day-to-day life? Be specific.

Open response

400

Coping skills are important. Unscramble the letters in this word "ehtbear" to find another healthy coping skill. 

Breathe

400

What's the difference between high self-esteem and low self-esteem?

Low self-esteem is when you are overly critical towards yourself and is harmful to yourself and others. High self-esteem is when you have confidence in yourself and your abilities. 

400

What's Theresa's last name?

Lema

400

What town is historically known for their witch trials?

Salem

500

What is the definition of mindfulness?

FREEWRITE!

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

500

What happens when you use negative coping skills?

Negative coping skills escalate your frustration, cause trouble in your relationships, and take a toll on your physical and mental health. 

500

Come up with a situation that could be harmful to your self-esteem and name a solution. 

Open response 

500

Name all of the Interns at Harvest House

Aryana, Nina, Sarah, Angel, Damien, Cameron, Abby, Lily

500

Every Halloween, Charlie Brown helps his friend Linus wait for what character to appear?

The Great Pumpkin