Healthy Relationships
This challenge allows you to examine your strengths and areas for growth in friendships.
What is the Five-Finger Challenge?
This image is a way you can show how you see yourself.
What is a self-portrait?
This song by Demi Lovato is also the title of her 2015 album.
What is Confident?
You are what people say you are.
False
These are tools you can use to help you "shake it off".
What are coping skills?
These threee qualities are examples of what makes a healthy relationship.
What are honesty, communication, and respect?
This is something you can repeat to yourself in the mirror.
What is a mantra?
This singer encourages you to recognize your unlimited potential, singing "who says you're not perfect?".
Who is Selena Gomez?
Being a woman means whatever you decide it means.
True
This worksheet helps you realize things you love about yourself.
This tool is useful for communication in relationships.
What i an "I" Statement?
This type of lifestyle goes hand in hand with confidence.
What is a healthy lifestyle?
This song teaches us how to be a good friend.
What is Umbrella?
It is easy to brush off what others say about you.
False
True/False: Journaling can be an effective tool to cope, discover yourself, and build your self-esteem.
True
This type of relationship consists of a lot of fighting, name-calling, and lying.
What is an unhealthy relationship?
This term means how you view yourself, it can be high or low.
What is self-esteem?
This artist dated John Mayer and Orlando Bloom, but is best known for her pop anthems and vocal talent.
Who is Katy Perry?
Once you learn a coping skills, it's in your brain and you can forget about it.
False, you must keep practicing!
This is something that is important to do, in order to build up confidence in your female peers.
What is give compliments?
This word means to admire someone or something based on their qualities, abilities, and achievements.
What is respect?
Creating one of these can help you put your dream goals in small, achievable steps.
What is a roadmap?
This song came out in 2011 and is largely considered an anthem for female empowerment.
What is Run the World (Girls)?
I should drop friends as soon as they are mean or annoy me.
False, you should try speaking with them first and practice your "I" Statements!
This person is full of potential, is beautiful inside and out, and can achieve anything she sets her mind to.
Who is me?