Triggers
This is what most easily triggers you
When you are angry which coping skill helps you the most?
Tell me a time that you used a coping skill this week
True
Why are ghosts bad liars?
Because you can see right through them
This is something your housemates do that triggers you
When you are anxious which coping skill helps you the most
Who are people you can turn to when you need to talk?
No thought or feeling is wrong in itself, it is what we do with it that really counts
True
Why did the kid sleep with the ruler?
To measure how long he had slept
What is a trigger that you've learned how to cope with?
When you are depressed which coping skill helps you the most
What is a coping skill that someone else can help you with?
Taking time for yourself is essential to coping with life
True
How do you make seven an even number?
Take out the S
What is something that you can do to help a housemate who is triggered?
What is a coping skill that does not work for you?
How can your family best support you?
All stress is out of your control
False
How do you make fruit punch?
give it a boxing lesson
How can you tell people when you're feeling triggered?
What are your five favorite coping skills
How can your team/housemates support you when you are feeling upset?
False
What did the math book say to the other math book?
Boy, do I have problems