Ability to keep up physical activity without becoming too tired.
What is endurance.
This nutrient is found in meat, legumes, and milk and helps grow strong muscles.
What is protein.
Capital of Estonia
What is Tallinn.
Early version of this were used already in Ancient Rome.
What is a condom.
Physical activity reduces one's risk of developing this memory-related disease.
What is Alzheimer's Disease.
There are many varieties of this fruit including gala, granny smith, and honeycrisp.
What is an apple.
World average living age for men?
What is 70 years.
First known case of this disease were in 1959.
What is HIV.
The pressure on your feet is equal to about 3-4 times your body weight while doing this.
What is running.
This nutrient is found in dairy, helps to keep your bones strong, and the elderly need about 1200mg a day.
What is calcium.
Jeanne Calment is known for?
Oldest person who ever lived. (122 years)
Nonstop movement that exercises the heart.
What is aerobic activity.
This type of fat lowers your good cholesterol and increases your bad cholesterol.
What is trans fat.
How many times has Estonia won Eurovision Song Contest?
What is one.
Well-supported hypothesis says that Christopher Columbus seamen brought this disease back to Europe after exploration of the America.
What is syphilis.
In 1972 Fjalar Clemes came out with life changing idea in nutrition. What was this?
This Netflix original series stars Jane Fonda and Lily Tomlin, two older actresses. The show addresses many ageist stereotypes, including dating, cell phone use, driving, etc.
What is Grace and Frankie.