Mental Health
Gives us a break so that we can reenergize, helps us cope with challenging times, reduces stress, releases endorphins, can help us have more energy to be helpful for others.
Which sea animal has tentacles that sting?
Jellyfish.
Which is the smallest ocean in the world?
The Arctic Ocean
The Olympics are held every how many years?
4 years.
How could you start a conversation about clothes?
Hey, I like your outfit, where did you get it?
Social skills.
What is the fastest animal in the world?
Cheetah – It can reach a speed of up to 70 miles per hour
What is the largest ocean on Earth?
The Pacific
What do you call it when a bowler makes three strikes in a row?
A turkey.
How could you start a conversation about school work?
What is your favourite subject?
Physical symptoms of anxiety
Headaches, shoulder or back tension, stomach aches or digestive problems, sweating, shaking, increased heart rate.
Are worker bees male or female?
Female
What is the longest river in the world?
The Nile
What does NBA stand for?
National Basketball Association.
How could you start a conversation about next year at school?
Where are you going to school next year?
Relaxation strategies.
Breathing, yoga, going for a walk, talking to a friend or adult, journalling, listening to music.
What is a giant scary ocean animal whose bones are largely made of cartilage?
Shark.
What are the only two U.S. states that can grow coffee commercially?
Hawaii and California
How long is a marathon?
42.195 kilometres or 26.2 miles
How could you start a conversation about someone's accessories?
Talking about something you see on their phone case/laptop case.
The five dimensions of self-care.
Physical, mental, spiritual, social, and emotional.
How many noses does a slug have?
4
Which sea separates Europe and Africa?
The Mediterranean Sea
In meters, how big is an Olympic-sized swimming pool?
50 meters long and 25 meters wide.
How could you start a conversation about common interests?
Talking about a common interest or hobby.